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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (164g) Recipe makes 4 servings |
||
| Calories 124 | ||
| Calories from Fat 93 | (75%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.4g | 15% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 7.4g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 303mg | 12% | |
| Potassium 313mg | 8% | |
| Total Carbohydrate 7.3g | 2% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 3.8g | ||
| Protein 1.4g | 2% | |
Tomato and Red Onion Salad
By: Derf
May 30, 2005
Cool summer Salad with fresh vine ripened tomatos and sweet red onion. Simple, quick and delicious.
SERVES 4
Ingredients
- 4-5 large lettuce leaves
- 2-3 large tomatoes, vine ripened
- 1 medium red onion
- 3-4 tablespoons extra virgin olive oil
- 3-4 tablespoons apple cider vinegar
- 1/2 teaspoon sea salt
- 1/2 teaspoon fresh ground pepper
Directions
1
Line a platter with lettuce leaves.2
Cut tomatoes and onion into 1/4 inch slices.3
Line the lettuce leaves alternately with the tomato and onion slices. Drizzle olive oil and vinegar over. Sprinkle with salt and pepper.
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Browse similar recipes by category
- Course > Salads
- Course > Side Dishes
- Main Ingredient > Vegetables > Onions
- Main Ingredient > Vegetables > Tomatoes
- Cuisine > North American > Canadian > British Columbian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Occasion > Dinner Party
- Occasion > Brunch
- Dietary > Diabetic
Featured Reviews for This Recipe
From: Cookgirl
On Aug 17, 2007
The key-the absolute key to the success of this recipe is the freshest ingredients. Therefore I used fresh from the farm: tomatoes, lettuce and red onion. One of those type recipes you should never prepare out of season. Thanks for posting!
From: Impera_Magna
On Aug 31, 2007
Just excellent and definitely a repeater! This weekend for example. I made one serving portion and had to use cherry tomatoes b/c some bird pecked a big ole hole in the one Big Boy tomato that was finally ripe. I also chopped up the onion b/c of using the smaller tomatoes. No sea salt on hand and subbed kosher salt and used fresh ground Tellicherry pepper... YUMMY! Just too good! I imagine that the quality of the tomatoes will make a huge difference with this salad. Thanks, Derf!
From: Julie Tremmel
On Aug 31, 2007
I really enjoyed this recipe. Purchased tomatoes from our local farmers market to insure the most flavor. Only change I made was to use kosher salt instead of sea salt per thats what I had in the pantry. Will be making this again for sure. Maybe next time will sprinkl with some crumbled feta cheese as well. Thanx Derf 
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