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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (242g) Recipe makes 4 servings The following items or measurements are not included below: chili oil 1 tablespoon black bean sauce |
||
| Calories 220 | ||
| Calories from Fat 58 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.5g | 9% | |
| Saturated Fat 2.2g | 10% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 74mg | 24% | |
| Sodium 88mg | 3% | |
| Potassium 659mg | 18% | |
| Total Carbohydrate 15.1g | 5% | |
| Dietary Fiber 3.5g | 13% | |
| Sugars 7.0g | ||
| Protein 26.6g | 53% | |
Ingredients
- 1 tablespoon chili oil
- 1 lb pork tenderloin, cut into 2 to 2 1/4-inch slices
- 16 ounces frozen broccoli, cauliflower and carrots
- 3 tablespoons apricot preserves
- 1 tablespoon black bean sauce
Directions
1
Heat wok or 12-inch skillet over high heat until hot.2
Add oil, rotate wok to coat sides.3
Add pork, stir-fry 4 to 5 minutes or until no longer pink.4
Add vegetables; stir-fry 2 minutes.5
Stir in preserves and black bean sauce, cook and stir 30 seconds or until heated through.
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- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
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