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Nutrition Facts

Serving Size 1 (84g)

Recipe makes 10 servings

Calories 231
Calories from Fat 69 (30%)
Amount Per Serving %DV
Total Fat 7.7g 11%
Saturated Fat 1.0g 5%
Monounsaturated Fat 4.4g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 21mg 7%
Sodium 255mg 10%
Potassium 172mg 4%
Total Carbohydrate 37.3g 12%
Dietary Fiber 2.5g 10%
Sugars 16.0g
Protein 4.5g 9%

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Avocado Nut Bread

Recipe #123454 | 1 hour | 10 min prep | add private note

By: FlemishMinx
May 24, 2005

This quick-bread is a great way to use up that lone avocado quickly passing it's prime! Not too sweet, pretty color, and no one in my household could guess that it was avocado. It's moist despite containing no oil. Avocados do differ in size, you want 1/2 cup mashed pulp. Walnuts can be substitued for pecans if desired. Number of servings is a broad estimate as it will depend on how thickly you slice it!

SERVES 10 -12 , 1 loaf (change servings and units)

Ingredients

Directions

  1. 1
    Pre-heat oven to 375°F.
  2. 2
    Grease a 9 X 5 inch loaf pan.
  3. 3
    Combine dry ingredients.
  4. 4
    In a separate bowl, beat together egg and avocado; stir in buttermilk.
  5. 5
    Add the wet ingredients to the dry and blend well.
  6. 6
    Stir in nuts.
  7. 7
    Pour into pan and bake 50 minutes to 1 hour, until an inserted toothpick comes out clean.

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Featured Reviews for This Recipe

From: AMOR DE PUGS

On Oct 17, 2008

That was such a tasty suprise. I liked it because it wasn't too sweet I think it would be a perfect compliment to a chicken salad or fruit salad.

1 person found this review helpful

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  • From: j.sugiarto

    On Apr 24, 2008

    oh my. I have never thought about using avocado for a bread. it gives a really nice flavor and aroma! love it! however I changed the ingredients measurement a bit. I halved the recipe, used 1/3 cup of mashed avocado, only 1/4 cup sugar, and (1/4cup + 3 tbs) buttermilk because the dough was too dry at first. baked them on muffin pan for 40 minutes and they turned out beautiful. thanks for the recipe!

    1 person found this review helpful

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  • From: Roosie

    On Jul 10, 2005

    If I didn't know this was avocado, I don't think I would think that was the unique flavor in this bread. However, I do know it is avocado and I can't imagine what else it could be. A lovely color- not really green, but slightly more green-hued than normal baked goods. I used whole wheat pastry flour instead of all-purpose and walnuts instead of pecans, but otherwise followed the recipe exactly. I was worried that this would be dry when I first made it- the batter was slightly thick (it actually took a little muscle to mix all the ingredients together) and the crust turned a lovely golden color, but it looked like the bread might be dry. But it is delightfully moist. I think that if you (like me) don't like your quick breads to be very sweet, you could cut down the sugar a bit- I think 1/2 cup would be just fine. I do like it very much as-is. It has a very dense and moist sort of pound cake-like texture. I love unique recipes and this one is a winner. Thanks Minx!

    7 people found this review helpful

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  • From: Bridget Leigh

    On Nov 25, 2007

    I made this for Thanksgiving at my aunt's house (I was asked to bring nut breads) and I offered a prize to anyone who could identify the secret ingredient that made the bread slightly green. They guessed everything from zucchini to asparagus to brussel sprouts, but nobody got it. But once I told them, they all said, "Ah, ha! Fantastic bread!" I substituted walnuts for pecans, but otherwise followed the recipe precisely. It yielded a moist, sweet pretty bread. :o)

    3 people found this review helpful

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  • Read all 14 reviews

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