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Nutrition Facts

Serving Size 1 (687g)

Recipe makes 4 servings

Calories 559
Calories from Fat 38 (6%)
Amount Per Serving %DV
Total Fat 4.2g 6%
Saturated Fat 0.7g 3%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 41mg 1%
Potassium 2887mg 82%
Total Carbohydrate 119.7g 39%
Dietary Fiber 15.6g 62%
Sugars 5.3g
Protein 14.1g 28%

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Smashed Potatoes

Recipe #123403 | 50 min | 5 min prep | add private note
Jewelies

By: Jewelies
May 23, 2005

Use your favourite herbs and spices to top these tasty, crunchy potatoes. Our family love a pinch of cayenne pepper, cumin and caraway seeds. I also like to dab the potatoes with a bit of butter before cooking.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 250°C.
  2. 2
    Don't peel the potatoes but bring them to the boil in a pot of salted water.
  3. 3
    Boil until tender.
  4. 4
    Drain and transfer to a lightly greased baking tray.
  5. 5
    Use a potato masher to squash each potato flat, until it is twice its orginal diameter.
  6. 6
    Brush the tops of the potatoes with oil and scatter with your choice of seeds and fresh herbs, salt and pepper.
  7. 7
    Bake the potatoes for 20-25 minutes until crisp and golden.

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Featured Reviews for This Recipe

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From: Dawnab

On Jun 29, 2008

These came out creamy and absolutley delish, loved it! I topped with fresh garden herbs and a sprinkle of parm. Used red bliss potatos and a tiny bit of butter on top instead of the oil.

0 people found this review helpful

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    From: riffraff

    On Jun 10, 2008

    WOW!! These were fantastic along side a grilled steak. I made some horseradish and sour cream sauce to put on top of them but they really didn't need it. Simply wonderful.

    0 people found this review helpful

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  • From: Christmas Carol

    On Jul 28, 2005

    What a fun potato! I say this because they remind me of giant baked potato skins but only better because the potato is still in them! I baked them at 425F for about 20 minutes and they turned out perfect... crisp and lightly browned on top and crispy skins. I topped them with seasoned salt and caraway seed but couldn't resist adding some shredded sharp cheddar cheese the last 5 minutes of baking. Then a dollop of sour cream and fresh chopped flat leaf parsley to finish. I'm sure bacon pieces, chopped chives or scallions, or any potato skin toppers you enjoy would go fantastically on these. Excellent- we loved them!

    9 people found this review helpful

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    From: Kookaburra

    On Dec 6, 2006

    These were absolutely delicious and such fun! I used 4 large potatoes. I actually boiled them in the morning, then finished the rest of the recipe in the evening. This made it very simple and would work well if you were making them for guests. I drizzled the potatoes rather generously with oil and sprinkled with a mixture of caraway seeds (1 dessertspoon), garlic powder, cumin (1 teaspoon each), salt and black pepper (1/4 teaspoon each). It didn't matter that the potatoes broke up a bit - that's part of the charm of this dish - and the broken bits get lovely and crispy. I actually baked the potatoes for around 50 minutes at 200C which resulted in a lovely crispy crunchy skin and soft and fluffy inside. The leftovers reheated well in the microwave the next day. Thanks Jules - keep those recipes coming!

    4 people found this review helpful

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  • Read all 39 reviews

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