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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (125g) Recipe makes 2 servings |
||
| Calories 103 | ||
| Calories from Fat 2 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 586mg | 24% | |
| Potassium 342mg | 9% | |
| Total Carbohydrate 19.3g | 6% | |
| Dietary Fiber 6.8g | 27% | |
| Sugars 7.1g | ||
| Protein 6.5g | 13% | |
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Ingredients
- 1 1/2 cups peas
- water, to cover peas for boiling
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon marjoram, crumbled
- 1/4 teaspoon cardamom, ground
- 3 teaspoons fresh parsley, chopped
- 3 teaspoons fresh chives, snipped in 1 in pieces (optional)
Directions
1
Place the peas in a saucepan and cover with water.2
Boil the peas for as long as you prefer (I only cook about 5 minutes).3
Meanwhile, in a small bowl mix together the salt, pepper, marjoran and cardamom.4
Drain the peas, then return them to the saucepan (off the heat).5
Sprinkle the spice mixture and parsley over them and mix well.6
Remove to serving bowl and top with the chives (if using); serve immediately!
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Featured Reviews for This Recipe
From: ellie_
On Sep 2, 2006
Very good and interesting! The spice mixture make the house smell like Christmas! We had these with porkchops Russian Pork Chops and Potatoes in Sour Cream Sauce and peach crisp. Thanks for sharing!
From: LonghornMama
On Jun 1, 2005
Great! Very flavorful way to jazz up frozen peas which also happens to be fat free. The combination of spices was unusual but delicious. Salt and pepper could be cut back a bit according to personal taste without sacrificing flavor. Thanks, FlemishMinx, for another keeper!!
From: ~Rita~
On May 31, 2005
I added a sprinkling of olive oil to the peas. If you`re a butter lover that would be great on these.
From: Ang11002
On Aug 4, 2005
I am discovering how much I enjoy using unusual spice mixes for peas! First I tried mint in another recipe from 'zaar and now this. I would definitely decrease the pepper for next time. It overpowered all the other spices in my opinion but I will definitely be making this again! Thanks so much!
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