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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 roast 709g Recipe makes 1 roast) The following items or measurements are not included below: 1 roast beef |
||
| Calories 867 | ||
| Calories from Fat 8 | (0%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.9g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2743mg | 114% | |
| Potassium 1531mg | 43% | |
| Total Carbohydrate 221.3g | 73% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 213.6g | ||
| Protein 4.2g | 8% | |
Ingredients
- 1 roast beef, any size you prefer
- garlic powder (be very generous here!)
SAUCE
- 1 cup ketchup
- 1/4 cup white vinegar
- 3/4 cup brown sugar or white sugar
- 1/2 cup water
- pepper
- onion powder
- 1/2 cup wine (optional)
Directions
1
Put roast in pan.2
Season liberally with garlic powder.3
Mix together sauce ingredients.4
Pour over roast.5
Cover and bake @ 300F for 30 minutes per pound of meat.
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Browse similar recipes by category
- Course > Main Dish
- Main Ingredient > Meat > Beef > Roast
- Cuisine > European > Jewish (Ashkenazi)
- Preparation > Time to Make > < 4 hours
- Preparation > Simple > Beginner Cook
- Occasion > Holiday/Event > Religious > Hanukkah
- Occasion > Holiday/Event > Religious > Passover
- Occasion > Holiday/Event > Religious > Rosh Hashana
- Dietary > Kosher
Featured Reviews for This Recipe
From: Elmotoo
On Oct 7, 2005
The sauce was great everyone thought we were having meatloaf, lol. But the meat was dry. Perhaps specify which cut of meat works best for this recipe?
From: Jen T
On Jul 14, 2005
Very easy to make and a great blend of flavours. I have put the leftover piece of beef into the sauce and look forward to another even easier meal....LOL...Just have to reheat
From: Chef #220889
On Jun 5, 2005
Very Easy to make and very tasty. I was alittle weiry of Sweet and Sour Beef roast but it turned out wonderful, something i will definatley make again and my family wanted more. A croud Pleaser!
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