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Nutrition Facts

Serving Size 1 (149g)

Recipe makes 4 servings

Calories 158
Calories from Fat 62 (39%)
Amount Per Serving %DV
Total Fat 7.0g 10%
Saturated Fat 1.0g 5%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 543mg 15%
Total Carbohydrate 22.7g 7%
Dietary Fiber 3.0g 12%
Sugars 1.9g
Protein 2.7g 5%

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Ethiopian Potato Salad

Recipe #123119 | 30 min | 10 min prep | add private note
Cookgirl

By: Cookgirl

I first tasted this potato salad at the Meskerem Ethiopian Restaurant in Washington DC. This is my copycat version of the restaurant's recipe I found online. Very easy to prepare and dairy free. Best served chilled. The jalapeno is optional in the sense that when serving the salad at family get togethers, I will omit the jalapeno for the children's sake.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Cut potatoes into 2-2 1/2" chunks.
  2. 2
    Bring a large pot of water to boil and add the potatoes.
  3. 3
    Cook about 20 minutes or until fork tender.
  4. 4
    Drain. Rinse potatoes under cold water to stop the cooking process.
  5. 5
    Set aside to cool.
  6. 6
    In serving bowl combine the oil, white onion, Italian parsley, salt, pepper and jalapeno if using. Add the cooled potatoes, breaking up the chunks into smaller bite sized pieces and tossing with the oil and onion mixture.
  7. 7
    Refrigerate at least 3 hours. Keep chilled until just before serving.
  8. 8
    Adjust seasonings, adding more lemon juice, etc. if necessary.
  9. 9
    *NOTE: This potato salad is intended to be scooped up using traditional Ethiopian injera bread (recipes found on this site) or use another similar flatbread such as pita, flour tortillas, chapatis, etc.

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Featured Reviews for This Recipe

From: Chef JenJ

On Apr 10, 2008

0 people found this review helpful

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  • From: lemoncurd

    On Oct 13, 2006

    Cg we just loved this salad very simple to put together but high in taste. I loved the fact it realitivly healthy and very fresh tasting, also all the taste comes from natural ingreedients. I have taught the maid to make this dish and we enjoyed this lovely salad a good few times this month. Thank you for sharing.

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    From: *Parsley*

    On Sep 12, 2006

    Like no other potato salad I've ever eaten. It's light and fresh-tasting. Not overly oily (I used the lesser amount of oil listed); the flavor comes from the fresh lemon juice and parsley. After taste-testing, I decided to leave out the optional jalapeno. I think it's just perfect without it. I'll be making lots more of this. Thanx for shring!

    0 people found this review helpful

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    From: Carianne

    On Jan 18, 2006

    I substituted cilantro for th parsley, and it was a very nice flavor. Also used red potatoes instead of russets, no problem. Thanks for a tasty fast recipe!

    1 person found this review helpful

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  • Read all 5 reviews

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