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Nutrition Facts

Serving Size 1 (251g)

Recipe makes 8 servings

Calories 256
Calories from Fat 34 (13%)
Amount Per Serving %DV
Total Fat 3.8g 5%
Saturated Fat 2.1g 10%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 8mg 2%
Sodium 1021mg 42%
Potassium 677mg 19%
Total Carbohydrate 44.9g 14%
Dietary Fiber 8.0g 31%
Sugars 17.1g
Protein 12.7g 25%

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New England ZWT 3

Amayzng30

Bess's Best Butter Beans

Recipe #123039 | 1¼ hours | 5 min prep | add private note
Kumquat the Cat's friend

By: Kumquat the Cat's friend
May 20, 2005

FIXED AFTER 3-STAR REVIEW. This recipe falls under the category: Crowd Pleaser. Two VERY crucial ingredients distinguish it from the rest of the pack - molasses and sour cream (or yogurt) - so you won't want to forget to add them. It's adapted from an award-winning Midwestern (U.S.) cookbook "Hollyhocks and Radishes" and is great for picnics, barbecues and potlucks (just double the recipe). You can use fava (broad) beans as well as butter (lima) beans (I prefer fava myself). This can also be made a day or two ahead and reheated.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350 degrees.
  2. 2
    Mix together all ingredients except beans, then combine with beans and pour into buttered 2 quart casserole.
  3. 3
    Cover and bake 30 minutes. Uncover and bake another 30 minutes, or until liquid begins to cook away but not until dry.
  4. 4
    NOTE: This recipe was designed to feed a crowd. If you would like to cut it in half please reduce cooking time.

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Featured Reviews for This Recipe

From: Cookie16

On Jan 21, 2008

LOVED IT!! I halved the recipe because there were only 4 of us eating. I was picking at it the minute it came out of the oven and couldn't stop. This will definitely be made again. Thanks Friend of Kumquat!

1 person found this review helpful

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  • From: BumblingB's

    On Jan 1, 2008

    I don't know where I went wrong, I followed the recipe exactly. The beans were a little tough. It may be my oven temperature, they didn't quite soak up all the liquid, but I decided not to put them back in. Probably should have. The sauce was so good, though, I was licking the bowl. Thank you, I'll make these again!

    1 person found this review helpful

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    From: sugarpea

    On Feb 28, 2006

    Try as I might, I just couldn't ruin these beans. I made half a recipe and cut the baking time to a total of 40 minutes. It didn't seem to be nearly enough so I added another 20 and then another, not realizing that the beans thicken considerably once they've cooled enough to eat. I just added more water to the poor, shriveled things and they swelled up and became creamy again-just perfect. I added sliced andouille chicken sausage before baking to keep Dh happy with his main dish and that added a lot of flavor to the beans.

    2 people found this review helpful

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  • reviewer icon

    From: *Parsley*

    On Jun 19, 2008

    Interesting bean side dish. I really thought this would be way too sweet, but it wasn't. I think the dry mustard helps a lot. I easily halved this recipe and used small butter beans. I actually threw everything in my small crockpot (for ZWT Canadian Crockpot challenge). I cooked on high for 3 1/2 hours, stirred, vented the lid a bit and continued on high for about another 30 minutes. Thanx for sharing this recipe. It's very unique and I'll make this again..... oven or crockpot.

    1 person found this review helpful

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  • Read all 6 reviews

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