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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (251g) Recipe makes 8 servings |
||
| Calories 256 | ||
| Calories from Fat 34 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.8g | 5% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 1021mg | 42% | |
| Potassium 677mg | 19% | |
| Total Carbohydrate 44.9g | 14% | |
| Dietary Fiber 8.0g | 31% | |
| Sugars 17.1g | ||
| Protein 12.7g | 25% | |
By: Steve_G
By: mama's kitchen
By: Sackville
By: Kim D.
Mirj's Apres Pta Chicken Dinner
By: Mirj
From: Cookie16
On Jan 21, 2008
LOVED IT!! I halved the recipe because there were only 4 of us eating. I was picking at it the minute it came out of the oven and couldn't stop. This will definitely be made again. Thanks Friend of Kumquat!
From: BumblingB's
On Jan 1, 2008
I don't know where I went wrong, I followed the recipe exactly. The beans were a little tough. It may be my oven temperature, they didn't quite soak up all the liquid, but I decided not to put them back in. Probably should have. The sauce was so good, though, I was licking the bowl. Thank you, I'll make these again!
From: sugarpea
On Feb 28, 2006
Try as I might, I just couldn't ruin these beans. I made half a recipe and cut the baking time to a total of 40 minutes. It didn't seem to be nearly enough so I added another 20 and then another, not realizing that the beans thicken considerably once they've cooled enough to eat. I just added more water to the poor, shriveled things and they swelled up and became creamy again-just perfect. I added sliced andouille chicken sausage before baking to keep Dh happy with his main dish and that added a lot of flavor to the beans.
From: *Parsley*
On Jun 19, 2008
Interesting bean side dish. I really thought this would be way too sweet, but it wasn't. I think the dry mustard helps a lot. I easily halved this recipe and used small butter beans. I actually threw everything in my small crockpot (for ZWT Canadian Crockpot challenge). I cooked on high for 3 1/2 hours, stirred, vented the lid a bit and continued on high for about another 30 minutes. Thanx for sharing this recipe. It's very unique and I'll make this again..... oven or crockpot.
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