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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (121g) Recipe makes 3 servings |
||
| Calories 39 | ||
| Calories from Fat 19 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.2g | 3% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 134mg | 5% | |
| Potassium 312mg | 8% | |
| Total Carbohydrate 4.1g | 1% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 2.1g | ||
| Protein 2.1g | 4% | |
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Ingredients
- 3 small zucchini (1 lb.)
- 1 teaspoon olive oil
- 1/2 teaspoon lemon zest
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 1 tablespoon parmesan cheese
Directions
1
Cut zucchini into quarters lengthwise, then cut in half crosswise.2
In large nonstick skillet, saute zucchini in olive oil over medium heat for 4 minutes.3
Sprinkle with lemon zest, salt, and pepper; saute 4-5 minutes longer or until zucchini is crisp-tender.4
Remove from heat, sprinkle with cheese, and serve immediately.
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Featured Reviews for This Recipe
From: Chris Reynolds
On Sep 8, 2006
I think next time I will use the grill as suggested by BoBo. My pan was not big enough to cook all the zucchini at one time. I also like the idea of adding a little lemon juice for a stronger lemon flavor. Thanks for sharing.
From: bobo3039
On Jul 29, 2005
I grilled the zucchini in a grill basket and doubled the cheese because I love parmesan. Great, easy dish. Thank you.
From: Sackville
On Jul 26, 2005
This is great. I thought it had just the right amount of cheese, just enough for a little taste without being overpowering. So easy to make too! If you wanted a stronger lemon taste you could squeeze a bit of juice over the zucchini just as it finishes cooking.
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