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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (564g) Recipe makes 4 servings The following items or measurements are not included below: 1 ounce taco seasoning mix |
||
| Calories 979 | ||
| Calories from Fat 408 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 45.3g | 69% | |
| Saturated Fat 24.2g | 121% | |
| Monounsaturated Fat 15.7g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 1.1g | ||
| Cholesterol 149mg | 49% | |
| Sodium 1172mg | 48% | |
| Potassium 858mg | 24% | |
| Total Carbohydrate 88.9g | 29% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 0.6g | ||
| Protein 50.1g | 100% | |
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I was surprised to find that there is no recipe for this already on here. This was a staple "fast food" to eat after a night of fun in Okinawa. It is a great alternative to taco salad!
SERVES 4 -6
Ingredients
- 1 lb ground beef
- 1/2 medium onion, diced
- 3 garlic cloves, minced
- 1 (1 ounce) packet taco seasoning mix
- 2 cups rice, cooked
- 16 ounces cheese, shredded (mexican or cheddar, whatever flavor you want)
- salsa, optional, however much you want
- lettuce, shredded (optional)
- tomato, diced (optional)
Directions
1
Brown ground beef in skillet over medium-high heat. Add onion and garlic when it is almost cooked through, or not very much pink left. Cook till meat is done. Add taco packet seasoning. Follow directions on packet as to how much water to add and how long to simmer.2
When meat is done put over rice in either one big bowl or in individual bowls. Top with salsa and sprinkle with cheese, lettuce, and tomatoes, and whatever other toppings you wish. Enjoy!
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- Course > Lunch/Snacks
- Course > Main Dish > One-Dish Meal
- Main Ingredient > Meat > Beef > Ground Beef
- Cuisine > Asian
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Dietary > Kid Pleaser
Featured Reviews for This Recipe
From: Ginny Sue
On Aug 10, 2008
Fun, quick dinner when you want something a little different from tacos. I topped with all the listed toppings, plus avocado.
From: whitewave
On Apr 1, 2008
This is a weekly staple in our home. Hubby was in military for 20 years and while living in Japan ate this often.....Great stuff!
From: GaylaJ
On Jan 18, 2007
This was tasty, easy, and quick--great for those evenings when you are short on time or energy. Thanks for posting the recipe!
From: Empire920
On Jul 25, 2007
This was very good and a nice alternative to tacos (especially when you're out of tortillas). I think in the future I will blend the taco seasoning in a blender with some stewed tomatoes to make the meat a little "saucier". Otherwise, for our taste, the salsa is really necessary. I will make this again... thank you!
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