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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (154g) Recipe makes 2 servings The following items or measurements are not included below: papaya nectar |
||
| Calories 75 | ||
| Calories from Fat 3 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1mg | 0% | |
| Potassium 321mg | 9% | |
| Total Carbohydrate 19.0g | 6% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 10.6g | ||
| Protein 1.1g | 2% | |
Strawberry, Banana, Papaya Smoothie
By: Cathy17
May 17, 2005
Got this from Chatelaine. I haven't tried it, but it looks great for a hot summer day. You might want to try it with Mango juice instead of papaya juice.
SERVES 2 , 2 cups
Ingredients
- 8 large strawberries
- 1 banana, ripe
- 1 cup chilled papaya nectar or mango juice
- 1 teaspoon sugar (optional)
- 2 ice cubes (optional)
Directions
1
Wash then hull strawberries. Slice in half.2
Peel banana and slice into thirds.3
Place in a blender or food processor. Pour in juice and optional ice cubes.4
Whirl until puréed and frothy.5
Pour into tall glasses and serve.
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- Course > Beverages > Smoothies
- Main Ingredient > Fruit > Berries > Strawberries
- Main Ingredient > Fruit > Tropical > Bananas
- Main Ingredient > Fruit > Tropical > Papaya
- Preparation > Time to Make > < 15 mins
- Preparation > Number of Servings > For 1 or 2
Featured Reviews for This Recipe
From: Ducky
On Jun 9, 2005
Nice taste and refreshing on a hot summer day! I put in extra strawberries so that taste would be more prominent than the banana. I used just under 7 oz of mango juice, since that was the size of the bottle. This is better chilled for a bit in the refrigerator. Thanks!
From: Chef #212587
On May 20, 2005
I freeze the fruit that I use for smoothies. They turn out extra thick and you don't have to add ice.
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