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Nutrition Facts

Serving Size 1 (204g)

Recipe makes 4 servings

Calories 293
Calories from Fat 110 (37%)
Amount Per Serving %DV
Total Fat 12.2g 18%
Saturated Fat 6.3g 31%
Monounsaturated Fat 3.6g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 182mg 60%
Sodium 181mg 7%
Potassium 250mg 7%
Total Carbohydrate 39.3g 13%
Dietary Fiber 2.1g 8%
Sugars 26.3g
Protein 7.5g 15%

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Strawberry Oven Pancake

Recipe #122482 | 32 min | 20 min prep | add private note

By: WaterMelon
May 16, 2005

Adapted from a King's Arthur Flour recipe. This recipe is easily doubled.

SERVES 4 (change servings and units)

Ingredients

Batter

Filling

Directions

  1. 1
    For the pancake batter: Place the egg whites in a clean bowl and whip them until frothy; add the sugar and whip until soft peaks form then set aside.
  2. 2
    In a medium mixing bowl, whisk together the egg yolks and milk/cream, then add the salt, vanilla, melted butter and flour, whisk until smooth.
  3. 3
    Heat a 10-inch pan with heatproof handle over medium-low heat (an omelet pan or cast iron skillet works well).
  4. 4
    Spray the pan with non-stick vegetable oil spray, or rub it with a bit of vegetable oil.
  5. 5
    Gently fold the egg whites into the batter.
  6. 6
    Pour it into the heated pan, and swirl the pan gently, let it cook for about 3 to 5 minutes, until the bottom is light brown.
  7. 7
    Transfer the pan to a preheated 350°F oven and bake the pancake for 10 to 12 minutes, until it's puffy and set.
  8. 8
    For the filling: While the pancake is baking, melt the butter in a small skillet, then add corn syrup and sugar and bring the mixture to a boil.
  9. 9
    Add the strawberries, lemon juice and cinnamon; Stir to coat the strawberries with the sauce, then remove from the heat.
  10. 10
    Remove the pancake from the oven, and slip it onto a serving platter.
  11. 11
    Spread the strawberries over one half of the pancake, then fold it over to cover the filling (as you'd fold an omelet).
  12. 12
    Serving: Dust with confectioners' sugar, and garnish with a dollop of sour cream or creme fraiche and serve immediately.

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Featured Reviews for This Recipe

From: Chef #376850

On Jun 28, 2008

Yummy! Not as much work as it looks like and well worth it!

0 people found this review helpful

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  • From: Trout ice cream with eyeball!

    On Sep 24, 2006

    Very tasty! The extra effort is worth the fluffiness and texture of the finished product. I can't wait to try topping variations

    0 people found this review helpful

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    From: carolinafan

    On May 22, 2005

    Yummy is the best way to describe this. Don't let the number of steps fool you; this recipe isn't as time consuming as you first think and it is well worth any effort. I will be making this again.

    0 people found this review helpful

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  • Read all 3 reviews

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