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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (249g) Recipe makes 8 servings The following items or measurements are not included below: 1 teaspoon black peppercorns 4 tablespoons white wine vinegar |
||
| Calories 397 | ||
| Calories from Fat 160 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.9g | 27% | |
| Saturated Fat 3.8g | 18% | |
| Monounsaturated Fat 8.6g | ||
| Polyunsaturated Fat 4.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 86mg | 28% | |
| Sodium 172mg | 7% | |
| Potassium 644mg | 18% | |
| Total Carbohydrate 1.8g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.9g | ||
| Protein 52.9g | 105% | |
Grilled Tuna Steak With Worcestershire
SERVES 8
Ingredients
- 8 (8 ounce) tuna steaks
- salt
- 1 teaspoon black peppercorns, ground
SAUCE
- 4 tablespoons worcestershire sauce
- 4 tablespoons white wine vinegar
- 4 tablespoons olive oil
- 4 tablespoons dry white wine
Directions
1
Combine all sauce ingredients together; set aside.2
Season the tuna steaks with salt.3
Coat with ground black pepper.4
Grill the tuna over a hot charcoal grill, cooking each side for 2 minutes.5
Arrange on serving plates.6
Serve with the sauce on the side.7
Serve with steamed potatoes, and garnish with a sprig of parsley.
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- Course > Main Dish
- Main Ingredient > Seafood > Fish > Saltwater > Tuna
- Cuisine > North American > Canadian > Ontario
- Preparation > Time to Make > < 30 mins
- Preparation > Equipment > Outdoor > Barbecue
- Preparation > Presentation > Served Hot
- Occasion > Dinner Party
- Occasion > Taste/Mood > Spicy
- Dietary > Diabetic
Featured Reviews for This Recipe
From: Stacky5
On May 17, 2005
Dancer, once again you have hit the nail on the head! This is so wonderful tasting! I must say, that I actually marinated the tuna steaks in the sauce for 1 hour before I cooked it...Don't have a charcoal grill, so I cooked it on a gill-pan on my stove...Simply delicious! I served it on top of linguine that I cooked, drained and drizzled with olive oil, added minced garlic and salt...Delicious! Thank you for sharing! 
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