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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (234g) Recipe makes 4 servings |
||
| Calories 206 | ||
| Calories from Fat 65 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.3g | 11% | |
| Saturated Fat 6.1g | 30% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 6mg | 0% | |
| Potassium 381mg | 10% | |
| Total Carbohydrate 36.8g | 12% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 29.0g | ||
| Protein 2.1g | 4% | |
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Strawberry Coconut Salad
By: Elmotoo
May 13, 2005
Easy, light & refreshing!
SERVES 4
Ingredients
- 2 cups strawberries
- 2 cups chopped pineapple
- 1/4 cup sugar
- 1/2 cup grated coconut
- 1 cup fresh orange juice
Directions
1
In a glass bowl, alternate layers of berries and pineapple, sprinkling sugar and coconut between each layer.2
Pour the fresh orange juice over the top.3
Serve cold.
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- Course > Desserts
- Course > Salads
- Main Ingredient > Fruit > Nuts > Coconut
- Main Ingredient > Fruit > Berries > Strawberries
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Presentation > Served Cold
- Occasion > Dinner Party
- Occasion > Seasonal > Spring
- Occasion > Seasonal > Summer
- Occasion > Brunch
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: Sydney Mike
On May 1, 2007
Made for PAC, Spring 2007 ~ Very, very nice! Made this recipe exactly as directed & it was GREAT in every way ~ I had thought about omitting the sugar, but didn't, & was very happy with the resulting fruit salad! Thanks for such a great recipe!
From: NcMysteryShopper
On Jul 11, 2006
I have made this a few times now and just realized i never reviewed it!!! We really like this fruit salad. I have made it with Stevia and that is good as well!!! Thank you Bethie!
From: justcallmetoni
On Jun 1, 2005
I'm not one to give a fruit salad 5 stars but the combination and flavors here are unique and tasty enough to earn it. While onemight think of pineapples and strawberries or pineapple and coconut together, the tasty threesome is is quite nice. I omitted the sugar and did half the salad with ginger, as suggested by Rita, and half without - both were great - but the ginger made me a convert to this salad.
From: ~Rita~
On May 19, 2005
I tossed all the ingredients adding fresh grated ginger and orange zest. Then chilled and served. this is a great, refreshing dessert,snack or breakfast for those hot summer days.
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