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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (88g) Recipe makes 6 servings |
||
| Calories 189 | ||
| Calories from Fat 125 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.9g | 21% | |
| Saturated Fat 8.4g | 41% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 67mg | 22% | |
| Sodium 375mg | 15% | |
| Potassium 306mg | 8% | |
| Total Carbohydrate 3.4g | 1% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.2g | ||
| Protein 12.6g | 25% | |
SERVES 6 -8 , 2 Cups
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Parrot Head Mama
On Jul 10, 2005
I apologize, but I just didn't care for this, neither did the guests at the party I took it to. I don't know what exactly I expected, but it ended up tasting like smoked tuna salad. Sorry.
From: Autuamnsprite
On Jan 8, 2007
This clam dip is the best I've ever tasted. I don't know what the other reviewer did to make it taste like smoky tuna, but it tasted fabulous to us, and our guests. The clams weren't overpowering, the spice from the tobasco sauce was perfect, it was excellent. I think it's better left over night, instead of an hour. Gave the flavors time to blend more. Wonderful!
From: Ang11002
On Sep 3, 2006
I made this today for a quick snack/dinner and let it chill about 45 minutes. (I was hungry!) I felt the clams overpowered the dip but this was still tasty and very easy! Thanks Stacky!! (WildFlours!)
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