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Nutrition Facts

Serving Size 1 (275g)

Recipe makes 1 servings

Calories 189
Calories from Fat 4 (2%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 263mg 7%
Total Carbohydrate 44.1g 14%
Dietary Fiber 5.0g 20%
Sugars 35.9g
Protein 0.9g 1%

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March 17 - St. Patrick's Day

Derf

Blueberry Apples

Recipe #12075 | 23 min | 15 min prep | add private note
Derf

By: Derf
Sep 24, 2001

Our favorite dessert, made from fresh berries or from the berries in the freezer, in the middle of winter they are wonderful. (try other berries too, cranberries are great!)

SERVES 1 (change servings and units)

Ingredients

Directions

  1. 1
    Core and quarter apple (Do not peel) Arrange standing around edge of buttered ramiken Mix together blueberries, brown sugar and vanilla Fill the centre of the ramekin with the blueberry mixture Dot the top with 2 teaspoons butter Cover ramiken with plastic wrap.
  2. 2
    Pierce top of wrap once or twice.
  3. 3
    Place ramiken on plate.
  4. 4
    Microwave on high for 3 minutes, check and add 1 minute at a time until the apple falls.
  5. 5
    Serve warm Top with a blob of whipped cream or vanilla ice cream.
  6. 6
    Microwave one ramiken at a time Other berries can be substituted.
  7. 7
    Diabetics leave the brown sugar out or use sugar substitute.

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Featured Reviews for This Recipe

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From: twissis

On Jan 7, 2008

I made the recipe as written & used blueberries we picked & froze from the Icelandic countryside ~ but I used an apple too lrg for the ramekin & had to transfer the ingredients to a gratin dish to finish cooking (my bad). This was an easy fix & so good to eat w/just whipped cream from the can! Thx for sharing this comfort food recipe w/us. Yum!

2 people found this review helpful

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    From: westivan

    On May 20, 2007

    I used pink lady apples which came out lovely, and served with low fat vanilla yoghurt and some walnuts for crunch. I also frozen mixed berries which unfortunately made too much juice once they thawed and cooked, but I'd be willing to try it again with fresh berries.

    2 people found this review helpful

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  • reviewer icon

    From: sugarpea

    On Jul 24, 2004

    Superb! My idea of the perfect dessert. Delicious, fresh, healthy and easy. I used some larger, deeper "cereal" bowls for each serving and I'm glad I did as the blueberries bubble up quite a bit before the apple softens. I don't like using plastic in the microwave so I covered the dish with paper toweling, a bit messy but effective. I cut the butter back to just a tsp. and subbed Splenda for the brown sugar. It was still wonderful even without the cream. Plan on at least 15 minutes for this to cool down before you can eat it. Well, I guess you could shorten that if you're having ice cream with it.

    11 people found this review helpful

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  • reviewer icon

    From: Miss Annie

    On Jan 25, 2006

    This recipe was so tasty. I loved this particular fruit combination, but the possibilities are many. I made 4 of these lovely little desserts, and we had the other 2 in the morning for breakfast. Perfect! Thanks so much for sharing this keeper. I will definately keep this one in my T&T cookbook!

    8 people found this review helpful

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  • Read all 10 reviews

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