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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (60g) Recipe makes 6 servings |
||
| Calories 102 | ||
| Calories from Fat 59 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.6g | 10% | |
| Saturated Fat 4.0g | 20% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 19mg | 6% | |
| Sodium 207mg | 8% | |
| Potassium 105mg | 3% | |
| Total Carbohydrate 6.4g | 2% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 1.4g | ||
| Protein 5.6g | 11% | |
Dehydrator Taco Chips
By: Mercy
Apr 30, 2005
This recipe is from the Nesco dehydrator website.
SERVES 6
Ingredients
- 1 cup whole kernel corn or creamed corn
- 1 cup sharp cheddar cheese, grated
- 1/2 cup red pepper or green pepper, diced
- 1 tablespoon onion, chopped
- 1/8 teaspoon cayenne pepper
- 1/2 teaspoon chili powder
- salt
Directions
1
In a blender or food processor, blend together all ingredients at high speed.2
Spread mixture thinly onto Fruit Roll Sheets.3
Dry at 130° for approximately 10 hours or until dry on one side.4
Lift entire corn ring off of Fruit Roll Sheet, turn over and dry for two hours longer or until crisp.5
Break into pieces.
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- Course > Appetizers
- Course > Lunch/Snacks > Snacks
- Main Ingredient > Vegetables > Corn
- Main Ingredient > Vegetables > Onions
- Main Ingredient > Eggs/Dairy > Cheese
- Preparation > Time to Make
- Preparation > Simple
- Preparation > Inexpensive
- Preparation > Equipment > Small Appliance > Dehydrator
- Dietary > High in... > High Calcium
Featured Reviews for This Recipe
From: Chef #511620
On Sep 30, 2008
These are a great snack! I used a mexican cheese blend instead of just chedder and red bell peppers. They taste and smell great!
From: Diddlemouse
On Jun 23, 2008
Sorry. My kids disliked these and I found them very strange tasting.
From: free-free
On May 23, 2008
I love this ...my dehydrator is my new favorite "thang' and this is the first thing other that fruit i have used it for...the experimentation in flavoring the chips is what make this recipe a wonderful gift...the color of the pepper used gives the chips their unique appearance and playing with spices and add-ins like sesame poppy seeds, sea salt, cracked pepper ...i made different batches different ways to create "mixed chips" 
i do not have the "Fruit Roll Sheets" (yet... but want to try those) and have been using parchment paper which has work just fine...my favorite discovery in experimentation was to use cottage cheese instead of grated cheddar...i seemed to like that combo with red pepper, chipotle and B&W sesame seeds the best (plus they looked so cool)!.... but it was ALL GOOD!!! - Thanks Mercy
From: Sandi (From CA)
On Dec 26, 2006
Great little snack, easy to make and yummy! I omitted the salt for my father and they still tasted very good. Thank you!
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