1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (261g) Recipe makes 6 servings |
||
| Calories 236 | ||
| Calories from Fat 121 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.5g | 20% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 728mg | 30% | |
| Potassium 434mg | 12% | |
| Total Carbohydrate 19.9g | 6% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 6.3g | ||
| Protein 11.3g | 22% | |
Crab Slaw
By: Mercy
Apr 30, 2005
Delicious wrapped in tortillas or on its own!
SERVES 6
Ingredients
- 1 small cabbage, shredded
- 1 cup thinly sliced bell pepper
- 1 medium onion, sliced into thin half rings
- 1 lb imitation crabmeat or fresh white crab meat
- 1/4 cup olive oil
- 1/4 cup wine vinegar
- 1/2 teaspoon garlic powder
- 4 tablespoons mayonnaise
- salt
- Tabasco sauce or ground cayenne pepper
- pepper
Directions
1
In a large salad bowl, combine cabbage, bell pepper, onions, and crab meat and mix well.2
In a small bowl, whisk together the olive oil, vinegar, garlic powder, mayonnaise, salt and hot sauce.3
Pour the dressing over the vegetables and mix until coated.4
Serve immediately or refrigerate until ready to serve.
Questions about this recipe?
Spot an error in this recipe?
is this recipe not exactly what you are looking for?
Browse similar recipes by category
- Course > Lunch/Snacks
- Course > Salads
- Main Ingredient > Seafood > Shellfish > Crab
- Main Ingredient > Vegetables
- Preparation > Time to Make > < 15 mins
- Preparation > Simple
- Preparation > Inexpensive
- Occasion > Brunch
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: Chef #494084
On May 31, 2008
We actually really liked this recipe. It was light but also filling for a summer dinner. I didn't change a thing and would make it exactly the same way next time! Thanks for the great recipe Mercy!
From: Aunt Cookie
On May 27, 2008
We really liked this salad. I made a couple of substitutions out of necessity; I used a cup of carrots instead of bell pepper, and I used only 12 oz. of imitation crab. The slaw is light, but also pretty filling. Thanks for sharing!
From: Marsha D.
On Jun 23, 2005
Absolutely the best slaw I have ever had! I did add a few things though. I added 1tsp sugar, 1/2tsp dill weed,dash of each Old Bay Seasoning and Beau Monde,1/2c chopped celery and I cut the wine vinegar down a bit (personal preference) I also used a red onion to give it a more colorful look. I made this ahead of time so that all the flavors can blend til supper. I may sneak and have a small bowl before. LOL Thanks for sharing this great slaw. I am most sure it will be a favorite from now on.
From: riffraff
On Jun 22, 2005
WOW! I ate this alone, no tortilla and I just loved it. My pepper was orange. Used krab (fake stuff) and added a package of Splenda to cut the vinegar a bit. Next time I will add even more cayenne or a freash chili to meet my taste.
- YOUR ACCOUNT
- My Page
- My Cookbook
- My Shopping List
- My Account
- Sign-in / Logout
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved