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Irish Beef Stew
RECIPE BY: Jellyqueen
This is my adopted recipe, I haven't made it yet.
Posted on: Sep 21, 2001
Ingredients
Directions
1
Season beef with salt and pepper; toss beef chunks in flour until well coated.2
Heat drippings or oil in Dutch oven and brown beef over medium-high heat in two batches.3
When all are browned, remove beef from pan and add onions and garlic and cook over medium heat until onion is translucent.4
Return beef to pot and add carrots, potatoes, turnips, stout and broth.5
Bring to a boil and reduce heat to a simmer.6
Cover and cook for 2 hours or until beef is fork-tender.
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Featured Reviews for This Recipe
From: fuerein
On Dec 29, 2007
I made this with 5 carrots, 2 turnips, and three red potatoes (not peeled). Overall it turned out very delicious though I did have to increase the amount of broth and Guinness to completely cover the meat and veggies. I also added some butter/flour at the end to thicken the broth some, it was a little thin for my taste.
From: Chef #48136
On Mar 18, 2003
Never had Irish Beef Stew before, but I decided to try this recipe for St. Patrick's Day. It turned out well (didn't need to cook for the full two hours, maybe because I cut the meat and vegetables too small?), but I think I prefer "regular" beef stew. This was nice for a change though.
From: Chef #561654 (Melissa)
On Mar 18, 2008
Made this last night...it came out GREAT. The meat melted in our mouths. I didn't have any Guinness and had to use regular beer increasing the amount to 2 cups but other than that I made no changes. I will definately be making this again. Thanks!!!!
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (689g) Recipe makes 8 servings |
||
| Calories 507 | ||
| Calories from Fat 149 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.6g | 25% | |
| Saturated Fat 6.5g | 32% | |
| Monounsaturated Fat 7.1g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 483mg | 20% | |
| Potassium 1057mg | 30% | |
| Total Carbohydrate 37.0g | 12% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 4.4g | ||
| Protein 28.0g | 56% | |
| Vitamin A 7694mcg | 153% | |
| Vitamin B6 1.3mg | 62% | |
| Vitamin B12 1.8mcg | 29% | |
| Vitamin C 23mg | 38% | |
| Vitamin E 0mcg | 1% | |
| Calcium 72mg | 7% | |
| Iron 3mg | 16% | |
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