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More Popular Recipes

Breadfruit Doughnuts

Recipe #119401 | 20 min | 10 min prep | 18 donuts (Change Servings)
(0) RATE IT NOW READ REVIEWS

Molly53

RECIPE BY: Molly53

From Dorothy Horn's Real Guamanian Recipes By Way Of Dorothy's Kitchen.

Posted on: Apr 27, 2005

Print Recipe

Ingredients

  • 1 egg
  • 1 cup ripe breadfruit, uncooked and mashed
  • 2 tablespoons shortening
  • 1 cup flour
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 3 teaspoons baking powder
  • 1/2 cup sugar
  • oil (for frying)

    • Directions

    1. 1
      Beat the egg in a bowl and add uncooked breadfruit pulp and shortening.
    2. 2
      Mix well.
    3. 3
      Sift dry ingredients together and add to the egg/pulp/shortening mixture.
    4. 4
      Mix well.
    5. 5
      Preheat your frying oil to 370°F.
    6. 6
      Drop by spoonfuls into oil and fry until golden brown.
    7. 7
      Drain on paper towels.
    8. 8
      Shake in a bag with sugar to coat outside.

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    Nutrition Facts

    Serving Size 1 donuts 29g

    Recipe makes 18 donuts)

    Calories 76
    Calories from Fat 16 (21%)
    Amount Per Serving %DV
    Total Fat 1.8g 2%
    Saturated Fat 0.7g 3%
    Monounsaturated Fat 0.8g
    Polyunsaturated Fat 0.2g
    Trans Fat 0.0g
    Cholesterol 12mg 4%
    Sodium 97mg 4%
    Potassium 71mg 2%
    Total Carbohydrate 14.4g 4%
    Dietary Fiber 0.8g 3%
    Sugars 7.0g
    Protein 1.2g 2%
    Vitamin A 13mcg 0%
    Vitamin B6 0.0mg 1%
    Vitamin B12 0.0mcg 0%
    Vitamin C 3mg 5%
    Vitamin E 0mcg 0%
    Calcium 61mg 6%
    Iron 0mg 3%

    how is this calculated?

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