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Nutrition Facts

Serving Size 1 (154g)

Recipe makes 4 servings

The following items or measurements are not included below:

red wine vinegar

Calories 207
Calories from Fat 71 (34%)
Amount Per Serving %DV
Total Fat 8.0g 12%
Saturated Fat 1.1g 5%
Monounsaturated Fat 4.4g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 46mg 15%
Sodium 80mg 3%
Potassium 740mg 21%
Total Carbohydrate 2.1g 0%
Dietary Fiber 0.6g 2%
Sugars 0.9g
Protein 30.7g 61%

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Grilled Halibut With Rosemary and Tomato-basil Sauce

Recipe #119093 | 25 min | 15 min prep | add private note

By: Dancer^
Apr 25, 2005

Marinating is a great way to bring out the flavor of foods and help them cook faster. The sauce cooks in just 10 minutes.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Place halibut in a large, shallow dish.
  2. 2
    In a small bowl, mix together lemon juice, oil and rosemary.
  3. 3
    Season with salt and pepper to taste.
  4. 4
    Pour marinade over fish and turn to coat both sides.
  5. 5
    Cover and refrigerate for at least 30 minutes or up to 4 hours.
  6. 6
    Drain fish and place on a greased grill 4 inches from the heat source and cook, turning once, until opaque throughout, about 10 minutes per inch of thickness.
  7. 7
    Meanwhile, in a small bowl place tomatoes, basil, scallions, vinegar, oil and orange rind.
  8. 8
    Whisk together until well blended.
  9. 9
    Season with salt and pepper to taste.
  10. 10
    Heat sauce on low heat until warm.
  11. 11
    Place grilled fish on large serving platter and spoon sauce over top.
  12. 12
    Serve immediately.

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Featured Reviews for This Recipe

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From: susie cooks

On May 14, 2006

We really liked this dish! We baked ours in a 350 degree oven for about 20 minutes. And we used shallots instead of green onions. Thanks for a great recipe!

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    From: sugarpea

    On Sep 5, 2005

    A great summertime dish, Dancer, when all the vegetables and herbs are at their peak.Loved the tang of this recipe and the sauce, just warmed, not cooked.There's nothing I'll change next time except maybe to double the "sauce". It's delicious.

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