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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 132g Recipe makes 1/2 cup) |
||
| Calories 434 | ||
| Calories from Fat 34 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.9g | 5% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4760mg | 198% | |
| Potassium 701mg | 20% | |
| Total Carbohydrate 103.8g | 34% | |
| Dietary Fiber 9.2g | 36% | |
| Sugars 82.0g | ||
| Protein 5.9g | 11% | |
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From: Chef #740976
On Jul 20, 2008
It could have used a little more spice for my taste, but was great nonetheless. One quick slathering of Stubbs BBQ sauce toward the end of the cook time made these ribs fantastic.
From: Michelle_My_Belle
On Jul 4, 2008
I used this recipe to rub onto the ribs I threw into the slow cooker last night. I had A LOT of ribs so I doubled the recipe, but later noticed I switched over teaspoons to tablespoons also. I still only had a little bit left tho. The only thing I omitted was the white pepper, as I had none, and I threw an extra teaspoon of black in since white is usually a more mild pepper taste and putting an extra 2 tablespoons would have changed the taste dramatically. After a night in the crock pot, and getting slathered in Sweet Baby Rays and baked you could still taste the rub, especially where the BBQ sauce was sparse. I will be using this recipe again.
From: internetnut
On Jun 22, 2008
I gave this recipe 3 stars. This was the first rub I've ever made and the first time we ever grilled ribs. I made this rub for pork ribs. My future hubby really liked this recipe. I thought it was good and but a bit spicy for me. My 5 yrs old newphew didn't like it. I did serve my ribs with Jack Daniels hickory bbbq sauce on the side. Overall this was a good rub and we will use it again. Thanks so much for posting a good recipe. Christine (internetnut)
From: djrcossey
On Jun 8, 2008
This will be replacing all other rubs for our ribs from now on. Thanks for sharing!
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