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Nutrition Facts

Serving Size 1 (740g)

Recipe makes 6 servings

Calories 277
Calories from Fat 28 (10%)
Amount Per Serving %DV
Total Fat 3.2g 4%
Saturated Fat 0.9g 4%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 70mg 23%
Sodium 548mg 22%
Potassium 1486mg 42%
Total Carbohydrate 54.0g 17%
Dietary Fiber 21.6g 86%
Sugars 1.4g
Protein 17.1g 34%

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By: sugarpea

Baby Artichokes

Recipe #118877 | 17 min | 15 min prep | add private note
~Rita~

By: ~Rita~
Apr 24, 2005

Breaded and seasoned with garlic.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Rinse artichokes under cold, running water. Combine the 2 quarts of water with the lemon juice. Use this water to drop the artichokes in as you trim them. Cut off stems and top 1/3 of artichoke petals. With your thumb, bend artichoke petals back, about 3 to 4 petals at a time, until they snap off. Make a quarter turn and continue to snap, working around until pale yellow leaves remain.
  2. 2
    Cut in quarters.
  3. 3
    Fill deep fryer to line with oil, or pour at least 3 inches of oil into deep 3-quart saucepan. Begin heating to 375 degrees.
  4. 4
    In medium bowl, beat eggs, garlic, cayenne and salt. Pour Panko crumbs into pie plate or small shallow pan. Drain artichokes well, then dip each baby artichoke quarter in egg/garlic mixture, then roll in Panko crumbs. When oil is hot, carefully drop coated baby artichoke quarters in, a few at a time, and fry until well-browned, about 2 minutes.
  5. 5
    Lift out and drain on paper towels. Serve hot.

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Featured Reviews for This Recipe

From: jennifer in new jersey

On May 27, 2005

just finished these for lunch with my toddler daughter. very very good and simple to make. i used both minced garlic and garlic powder (mixed some garlic powder in with the panko) but the minced garlic stuck just fine for me. my minced garlic was in a jar of oil; maybe if it is packed in water that makes a difference? these were delicious and i will make these again.

2 people found this review helpful

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    From: evelyn/athens

    On May 25, 2005

    Very nice. The only problem was that none of the garlic would 'stick' to the artichokes in the egg wash and I think it may be a better way to go to combine the garlic with the panko or to use some garlic powder (something I don't normally do). As a result, the garlic was really just not there taste-wise but, on the whole, the artichokes were scrumptious. I will definitely make these again and next time make a garlicky sauce to dip them into like aioli or skordalia.

    1 person found this review helpful

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