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Nutrition Facts

Serving Size 1 (330g)

Recipe makes 4 servings

Calories 364
Calories from Fat 96 (26%)
Amount Per Serving %DV
Total Fat 10.7g 16%
Saturated Fat 2.4g 11%
Monounsaturated Fat 4.8g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 144mg 48%
Sodium 130mg 5%
Potassium 827mg 23%
Total Carbohydrate 10.8g 3%
Dietary Fiber 3.0g 11%
Sugars 6.4g
Protein 54.4g 108%

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Chicken With Tomatillos and Cilantro

Recipe #118743 | 35 min | 15 min prep | add private note

By: JaniceJean
Apr 23, 2005

If you've never cooked with tomatillos, this is a great place to start! This is a close adaptation from Steven Raichlen's "Big Flavor Cookbook" (great book!), and has been a favorite as it is fresh, easy to make, adaptable, and lower in calories and fats. I've served it on rice as well as in tortillas. It can be made ahead to reheat, and has contemporary feel in its fresh flavors. I like to use skinned, deboned chicken thighs, although Mr. Raichlen uses breasts.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Roast husked, rinsed tomatillos in a cast iron skillet over medium heat until browned on all sides and soft (about 8-10 minutes)- use tongs to turn.
  2. 2
    Transfer tomatillos to food processor and coarsely grind.
  3. 3
    Wash and dry chicken, season liberally with salt and pepper.
  4. 4
    Saute onions, scallions and jalapeno in olive oil until soft- approximately 4 minutes.
  5. 5
    Increase heat to high and add chicken, cooking until lightly seared, approximately 2 minutes.
  6. 6
    Still in tomatillo, lime juice, and sugar, and simmer until done.
  7. 7
    Stir in cilantro and cook for one minute.
  8. 8
    Correct seasoning, adding salt or sugar to taste.
  9. 9
    Serve with rice or tortillas.

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Featured Reviews for This Recipe

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From: drama diva

On Mar 17, 2008

DH and I just finished this and we both LOVED it! I roasted the tomatilloes under the broiler, added a couple of minced cloves of garlic at the end of sauteeing the onions, and used a little honey instead of the sugar. I served it over a scoop of Spanish rice w/ lime zest and garnished it with a dollop of freshly made guacamole with tortilla scoops on the side. Wow. Thanks Janice!

0 people found this review helpful

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  • From: Lunarbean

    On Oct 16, 2005

    This was unbelievably good! I followed the suggestions and used chicken thighs and served with rice. Next time, I would double the quantity of the sauce. (tomatillos/onion/jalapenos etc..) It was not very spicy, so if you like spicy, add more jalapeno. yum

    2 people found this review helpful

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