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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (491g) Recipe makes 2 servings |
||
| Calories 320 | ||
| Calories from Fat 169 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.9g | 29% | |
| Saturated Fat 11.4g | 56% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 114mg | 38% | |
| Sodium 204mg | 8% | |
| Potassium 440mg | 12% | |
| Total Carbohydrate 9.1g | 3% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 3.5g | ||
| Protein 28.3g | 56% | |
Try other Spicy Ethiopian Chicken recipes
From: breezee1984
On Jun 1, 2008
my husband thought this was the best ethiopian chicken recipe ive made him so far! we love cardamom so that was an awesome ingredient to find in it! I served this with Injera bread#140763
From: Savita
On Mar 10, 2003
This recipe sounds a lot like an adaptation of Bon Appetit's recipe that was published in September 2001 for their ethnic restaurant issu.e I have tried this recipe before and I had to make A LOT of changes to it. It wasn't spicy enough for me and so I added fresh ground hot chiles, some roasted ground cumin, and I doubled the amount of Cajun seasoning. I also added about 3 ounces of tomato paste to it. The overall result was pretty tasty. I don't know how authentically Ethiopian it is, but it tasted good.
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