My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (220g)

Recipe makes 4 servings

Calories 203
Calories from Fat 25 (12%)
Amount Per Serving %DV
Total Fat 2.9g 4%
Saturated Fat 2.0g 10%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 2mg 0%
Sodium 790mg 32%
Potassium 702mg 20%
Total Carbohydrate 41.2g 13%
Dietary Fiber 3.5g 13%
Sugars 16.9g
Protein 6.5g 12%

detailed view...

how is this calculated?

Lowfat Chocolate Banana Parfaits

Recipe #118409 | 20 min | 10 min prep | add private note
Lauralie41

By: Lauralie41
Apr 21, 2005

This is a low fat recipe I found at Kraftfoods.com and it looks and sounds very good.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Into medium bowl, pour milk and add pudding mix. With wire whisk beat for 2 minutes or until well blended.
  2. 2
    Evenly spoon half the pudding mix into 4 dessert glasses. Make layers of banana slices, 1/2 cup of the whipped topping and remaining pudding in each dessert glass. With remaining whipped topping, place a dollop on top.
  3. 3
    Refrigerate until ready to serve.

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Lowfat Chocolate Banana Parfaits recipes

Ask the community

Browse similar recipes by category

Featured Reviews for This Recipe

From: Nurse Morgan

On Sep 28, 2007

This really was a treat, and I didn't feel guilty about it either. I added some cheesecake-flavored fat-free pudding as well, and 2 layers of reduced-fat vanilla wafers. AND as an additional layer, I added some crumbles of "Diet Soda cake" (yellow with diet sprite). If you let it sit in the fridge a while, the wafers and cake get a little mushy and that's how I like em.

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: FloridaGrl

    On May 16, 2007

    Really easy to make, fantastic flavor!! Even my "I hate sugar free pudding" DH loved it. I used the Chocolate Fudge sugarfree, fatfree pudding. Thanks for posting!!

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: PaulaG

    On Nov 15, 2005

    Chocolate! These parfaits make for a wonderful low-fat alternative to satisfy the chocolate cravings. The only change I made was to use Dream Whip instead of the cool-whip. I think this would be excellent with the addition of coarse chopped peanuts. Plan to give that a try in the future.

    1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: newspapergal

    On May 23, 2005

    Easy, tasty, low-fat — great dessert! I made 1 package of chocolate pudding and one of vanilla, and I layered the two and Cool Whip to make 6 servings. I also served in wine glasses (thanks for the idea, ncmystery!), and served to friends as a light, summer-y dessert after a casual dinner of grilled burgers. Really good - got a lot of compliments! I put these together in less than 10 min - this'll be so easy to keep ingredients on hand! Thanks!

    1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 15 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2007 Scripps Networks, Inc. All rights reserved