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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (552g) Recipe makes 4 servings |
||
| Calories 903 | ||
| Calories from Fat 301 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.5g | 51% | |
| Saturated Fat 10.5g | 52% | |
| Monounsaturated Fat 16.1g | ||
| Polyunsaturated Fat 3.8g | ||
| Trans Fat 0.1g | ||
| Cholesterol 157mg | 52% | |
| Sodium 1633mg | 68% | |
| Potassium 1211mg | 34% | |
| Total Carbohydrate 101.8g | 33% | |
| Dietary Fiber 7.4g | 29% | |
| Sugars 11.2g | ||
| Protein 50.5g | 101% | |
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Sausage and Bowties
By: *Parsley*
Apr 21, 2005
This is a good pasta recipe that can be whipped up quickly on those busy nights when the kids have activities. When I have more time, I use fresh chopped tomatoes. The sausage is easier to slice if you stick it in the freezer for about 20-30 minutes to firm it up a bit. Cook time includes pasta cooking time.
SERVES 4 -6
Ingredients
- 1 lb bow tie pasta
- 1 1/2 lbs sweet Italian sausage, cut into 1/2 " slices
- 3 tablespoons olive oil
- 2 garlic cloves, minced
- 1/2 cup chopped onion
- 1/2 cup chopped green pepper
- 2 (14 1/2 ounce) cans diced tomatoes or 2 cups chopped plum tomatoes
- 1 tablespoon oregano
- 1/2 cup shredded parmesan cheese
Directions
1
Cook bowtie pasta accoding to package directions; drain- do NOT rinse.2
Meanwhile, in a large skillet over med-high heat, brown sausage; drain if necessary.3
Turn heat down to medium. Add oil, garlic, onion, green pepper, tomatoes and oregano to skillet with sausage and sautee and stir for about 5 minutes. Stir in cooked hot pasta and toss around to coat and heat through.4
Sprinkle with shredded cheese and serve.
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- Course > Main Dish > One-Dish Meal
- Main Ingredient > Meat > Pork > Sausage
- Preparation > Time to Make > < 30 mins
- Preparation > Inexpensive
- Dietary > Kid Pleaser
Featured Reviews for This Recipe
From: Vicki in CT
On May 27, 2008
Superb for such quick meal. I added fresh basil and extra garlic. I also stirred in cheese to combine the flavors well. For ZWT.
From: Debilyn_Ks
On Jan 6, 2008
Very good, quick and easy. I scaled by 1/2, used fresh roma's and a 1 lb tube of Jimmy Dean Italian sausage. Didn't use the green pepper as I didn't have it. Also didn't use the olive oil, just left a bit of the sausage grease. I replaced the parmesan with just a sprinkle mozzarella, as that is all I had. When I make it with can tomatoes I will drain them. Thanks for posting!
From: Breezytoo
On Dec 29, 2006
This is really good!! I did make a couple of changes tho, using yellow pepper instead of green just because of preference and I didn't have the sweet Italian sausage on hand, but breakfast links, which I cooked up and used and it was really good! I wasn't sure if I was to drain the tomatoes or not, but didn't and glad of that! 
My husband just kept saying how much he loved the flavor and said he'd like it in the meal rotation, so thank you Parsley, for a tasty addition!
From: VA
On Oct 4, 2006
Quick, simple, tasty. I will make two small changes next time; less bow ties and more sausage.
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