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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (130g) Recipe makes 4 servings The following items or measurements are not included below: 3 tablespoons balsamic vinegar |
||
| Calories 57 | ||
| Calories from Fat 31 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.5g | 5% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 370mg | 15% | |
| Potassium 250mg | 7% | |
| Total Carbohydrate 5.7g | 1% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 2.4g | ||
| Protein 2.8g | 5% | |
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This wonderfully flavored asparagus evolved from a Cooking Light recipe. Prep time includes time to marinate.
SERVES 4
Ingredients
- 1 lb fresh asparagus
- 3 tablespoons balsamic vinegar
- 2 tablespoons fresh lemon juice
- 1 tablespoon olive oil
- 1 tablespoon low sodium soy sauce
- 1 garlic clove, minced
- 1/2 teaspoon kosher salt
- fresh ground black pepper, to taste
Directions
1
Snap off tough ends of asparagus and wash well through 2-3 changes of cold water.2
Combine all ingredients in a large zip-top plastic bag, seal and marinate for 30-60 minutes.3
Preheat grill on high heat.4
Remove asparagus from bag (discard marinade) and place on preheated oiled grill rack.5
Grill 5 minutes on each side or until asparagus is done.
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- Course > Side Dishes
- Main Ingredient > Vegetables > Asparagus
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > Beginner Cook
- Preparation > Equipment > Outdoor > Barbecue
- Occasion > Dinner Party
- Occasion > Seasonal > Spring
- Occasion > Seasonal > Summer
- Dietary > Diabetic
- Dietary > Vegetarian
Featured Reviews for This Recipe
From: Liara
On Sep 21, 2008
Loved how simple and quick this was to make. We really enjoyed this, it wasn't enough for the 3 of us...lol. I used regular soy sauce so I skipped the sound and that worked out fine. Thanks!
On Aug 2, 2008
This is fantastic!!! I marinate it in a corningware dish that I take to the grill. As i grill the asparagus I take it off the grill and put it back in the marinade for a few minutes.
From: nascarnurse
On May 13, 2006
Great flavor and very easy. I marinated for 2 hours and I also added a teaspoon of brown sugar just to boost the sweetness of the asparagus. My guests loved it and asked for the recipe. I will make this again
From: TeresaS
On Feb 13, 2007
I was planning to post this recipe but found it already posted. I have been making this excellent recipe for a few years now. The only change that I make, is including 1 tsp of lemon zest. Otherwise it is the same. I always include it with my summer barbeque menu. You can't go wrong with this side dish. Like I said it is excellent!
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