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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (668g) Recipe makes 4 servings The following items or measurements are not included below: 1/3 cup cilantro stems |
||
| Calories 327 | ||
| Calories from Fat 38 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.3g | 6% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.2g | ||
| Cholesterol 34mg | 11% | |
| Sodium 960mg | 40% | |
| Potassium 1413mg | 40% | |
| Total Carbohydrate 47.4g | 15% | |
| Dietary Fiber 12.2g | 48% | |
| Sugars 6.3g | ||
| Protein 27.2g | 54% | |
SERVES 4 -6
Try other Chile Con Carne With Red Beans recipes
From: GregAndMary
On Dec 18, 2005
Great Recipe, I could not find the ground cumin at the store when I went for ingreadients, as well as dried beans but I just used light red kidney beans in the can. with 2 and a half cups water instead of 4 it worked great, The family LOVED it. Thanks!!!
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