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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (184g) Recipe makes 4 servings |
||
| Calories 265 | ||
| Calories from Fat 115 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.8g | 19% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 88mg | 29% | |
| Sodium 302mg | 12% | |
| Potassium 573mg | 16% | |
| Total Carbohydrate 1.5g | 0% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.1g | ||
| Protein 34.4g | 68% | |
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Ingredients
- 1 1/2 lbs salmon fillets (1 inch thick)
- 4 medium garlic cloves
- 2 tablespoons olive oil
- 1 tablespoon country-style dijon mustard
- 1 tablespoon finely chopped rosemary
- 1/4 teaspoon salt
- 1/4 teaspoon fresh ground pepper
Directions
1
Heat oven to 475°F Line small rimmed baking sheet with foil.2
Place salmon fillet, skin side down, on baking sheet.3
In small bowl, stir together garlic, oil, mustard and rosemary.4
Sprinkle salmon with salt and pepper.5
Spoon rosemary mixture over salmon. Refrigerate 10 minutes.6
Bake salmon 8 to 10 minutes or until it begins to flake.
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- Course > Main Dish
- Main Ingredient > Seafood > Fish > Saltwater > Salmon
- Preparation > Time to Make > < 15 mins
- Preparation > Simple
- Preparation > Inexpensive
- Occasion > Dinner Party
Featured Reviews for This Recipe
From: kiwidutch
On Sep 20, 2006
Ingy, another lovely recipe! Ours took a about 15 minutes to cook because our oven is slow, but was perfect. The rosemary was fresh from my little herb boxes that I have at work and DH cooked this for me since I was late home from work. Even though I am a total lover of garlic, DH told me that I was a little bit wiffy from it later on.. but I have my own office and no meetings the following day so who cares ! It was delicious! Our salmon fillets were quite a bit smaller though, so the same amount of garlic spread on bigger pieces would be just right. I'd be very happy to make this again, please see my rating system: a lovely 4 stars 
Thanks !
From: Stacky5
On Jun 13, 2005
This was SO easy and delicious! I was tempted to add lemon juice, but am glad I didn't. The sauce was rich tasting and perfect for my liking, although my oldest DD said the garlic was too strong in it. Thank you for this keeper, Ingy!
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