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Nutrition Facts

Serving Size 1 (268g)

Recipe makes 6 servings

The following items or measurements are not included below:

1 teaspoon black peppercorns

Calories 82
Calories from Fat 3 (4%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1202mg 50%
Potassium 502mg 14%
Total Carbohydrate 16.1g 5%
Dietary Fiber 4.5g 17%
Sugars 8.7g
Protein 3.5g 7%

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Spring Giardiniera

Recipe #117895 | 25 min | 20 min prep | add private note

By: Vino Girl
Apr 18, 2005

I've never made giardiniera, and I am really looking forward to trying this version from Cooking Light (May 2002) once all the spring and summer veggies start to hit. This needs overnight refrigeration, which isn't accounted for in the cook & prep times.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Combine first 8 ingredients in a large Dutch oven.
  2. 2
    Bring to a boil, reduce heat, and simmer 3 minutes.
  3. 3
    Arrange cauliflower and remaining ingredients in a large heavy-duty zip-top plastic bag.
  4. 4
    Carefully pour vinegar mixture over cauliflower mixture.
  5. 5
    Seal bag and refrigerate 8 hours or overnight, turning occasionally.
  6. 6
    Remove vegetables from bag with a slotted spoon.
  7. 7
    Discard bay leaves.

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Featured Reviews for This Recipe

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From: AJO

On May 18, 2006

Yumm! Love the flavors in the sauce. I'm always looking for creative ways to prepare raw veggies, so this is a winner. Having it in a bag is great to, it helps to distribute the sauce all over. I changed up the veggies a little, using what we had on hand. One veggie I used that was not on the list was mushrooms, and really I would not recommed that to all you out there. I love marinated mushrooms, but for some reason did not work here (probably why you didn't have it in the recipe). Thanks for sharing this, will make again.

1 person found this review helpful

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