Add this recipe to your:
Send this recipe:
|
Nutrition Facts
|
|
Serving Size 1 (350g)
Recipe makes 4 servings
|
|
Calories 457
|
|
|
Calories from Fat 213
|
(46%)
|
|
Amount Per Serving
|
%DV
|
|
Total Fat 23.7g
|
36%
|
|
Saturated Fat 13.9g
|
69%
|
|
Monounsaturated Fat 6.9g
|
|
|
Polyunsaturated Fat 1.3g
|
|
|
Trans Fat 0.0g
|
|
|
Cholesterol 87mg
|
29%
|
|
Sodium 669mg
|
27%
|
|
Potassium 660mg
|
18%
|
|
Total Carbohydrate 45.6g
|
15%
|
|
Dietary Fiber 4.7g
|
18%
|
|
Sugars 22.4g
|
|
|
Protein 18.6g
|
37%
|
|
detailed view...
how is this calculated?
|
Ingredients
-
2 ounces goat cheese, crumbled
- 2 ounces monterey jack cheese, grated
- 1 teaspoon garlic, minced & roasted
- 4 tablespoons onions, chopped
- 1/2 poblano chile, roasted, peeled, seeded and diced
- 1/2 red bell pepper, roasted, peeled, seeded and diced
- 1 teaspoon cilantro, minced
- 1/3 teaspoon salt
- 1 teaspoon fresh lime juice
- 5 ounces lobster meat, cooked and chopped
- 1 papaya, peeled, seeded, and chopped
- 4 flour tortillas, room temperature (6 inch)
- 2 tablespoons unsalted butter, melted
- 2 mangoes, ripe, peeled & seeded
- 1/2 cup sour cream
- 1/2 lemon, juice of
Directions
1
In a large bowl, combine the cheeses with the garlic, onion, poblano and bell peppers, cilantro, salt, and lime juice. Carefully blend in lobster and papaya. Spread some lobster mixture over half of each tortilla and fold over. Brush each tortilla with the melted butter. Heat a large nonstick skillet over medium-high heat and cook the quesadillas for about 3-4 minutes, until golden brown on each side.
2
MANGO CREAM.
3
Using your hands, squeeze the juice from the mango pulp into a bowl. Discard the juice. Put the remaining pulp into a food processor and puree until smooth. Add the sour cream and lemon juice and blend to incorporate, scraping down the sides with a spatula as necessary.
4
To serve, cut each quesadilla into 3 triangles and serve with the mango cream.
Questions about this recipe?
Spot an error in this recipe?