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Nutrition Facts

Serving Size 1 (150g)

Recipe makes 4 servings

Calories 157
Calories from Fat 20 (13%)
Amount Per Serving %DV
Total Fat 2.3g 3%
Saturated Fat 0.8g 4%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 255mg 10%
Potassium 227mg 6%
Total Carbohydrate 30.6g 10%
Dietary Fiber 2.0g 8%
Sugars 3.4g
Protein 5.4g 10%

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Sweet Potato and Corn Fritters

Recipe #11739 | 25 min | 15 min prep | add private note
Evie*

By: Evie*
Sep 18, 2001

Got this out of a magazine, is a lovely breakfast dish.

SERVES 4 , 8 fritters (change servings and units)

Ingredients

Directions

  1. 1
    In a bowl mix together the corn, ginger, herbs,flour, milk and egg yolk.
  2. 2
    In a clean bowl beat the egg white until stiff.
  3. 3
    Fold the egg white and potato into the mixture.
  4. 4
    Heat the butter or oil in a non-stick frying pan and cook large spoonfuls over a low to moderate heat for about 3 minutes each side.
  5. 5
    Serve with some grilled bacon.
  6. 6
    delicious.

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Featured Reviews for This Recipe

From: CookieMamma

On Jan 18, 2008

Easy to make a fab snack for my 9 month old baby!

0 people found this review helpful

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  • From: Mickeydo

    On Sep 23, 2001

    1 person found this review helpful

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    From: ratherbeswimmin'

    On Feb 27, 2003

    We had breakfast for supper. Your fritters were delicious and a big hit with my family. I used fresh thyme and that, combined with the flavor of the fresh ginger was magic. I used about 1/4 cup for each fritter and that worked well. I cooked until slightly browned and crisp on the outside. We had them with scrambled eggs and bacon. Thanks Evie.

    1 person found this review helpful

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  • Read all 3 reviews

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