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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (214g) Recipe makes 4 servings The following items or measurements are not included below: 1/3 cup Heinz 57 steak sauce |
||
| Calories 253 | ||
| Calories from Fat 65 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.3g | 11% | |
| Saturated Fat 4.0g | 20% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 83mg | 27% | |
| Sodium 129mg | 5% | |
| Potassium 392mg | 11% | |
| Total Carbohydrate 18.8g | 6% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 15.5g | ||
| Protein 27.7g | 55% | |
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Chicken L'orange
By: katie in the UP
Apr 14, 2005
I have no idea where this recipe originated, I've been making it for years. My DH thinks it's one of those 'tough' recipe things...As you can see, EASY but tasty!
SERVES 4
Ingredients
- 4 boneless skinless chicken breasts
- 2 tablespoons butter
- 2 teaspoons cornstarch
- 2/3 cup orange juice
- 1/3 cup Heinz 57 steak sauce
- 1/4 cup orange marmalade
- slivered almond
- steamed rice
Directions
1
Saute chicken in butter 8 to 10 minutes. Remove; set aside. Mix cornstarch and juice. Stir in 57 sauce and marmalade. Pour into skillet. Cook on low heat until thickened. Put chicken in sauce. Heat; serve on top of rice sprinkled with almonds.
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- Course > Main Dish
- Main Ingredient > Meat > Poultry > Chicken
- Preparation > Time to Make > < 30 mins
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Featured Reviews for This Recipe
From: LUVMY2BOYS
On Feb 21, 2007
Yummy-tasted like orange barb chicken. I scaled the recipe down for one & prepared as written, except I used butter spray & poured the sauce over the chicken & simmered 15 min, basting with the sauce. I also just used my generic brand steak sauce & low sugar marmalade. So quick, too!
From: SusieQusie
On Jul 23, 2006
Update: Just realized that I gave this the wrong # of stars. Trying to get used to the new Zaar format 
"Last night was chicken night - I had a package of BL/SL breasts & rather than freezing part of it, I made 3 different recipes. I loved this one! Made exactly as written. Easy & zippy! Will defintely make again! Thanks!"
From: Fairy Nuff
On Sep 3, 2005
Katie - wow!!! This is one of the most delicious chicken recipes that I have ever cooked. I followed your directions, didn't have the Heinz steak sauce so used Masterfoods Steak Sauce, juiced four oranges for the 2/3 cup, used Robertson's Orange Marmalade and added a little dash of brandy (about two teaspoons). I served Honni's Crispy Potato Bites #87378 and Rita L's French Green Beans #107639 with it.A perfect meal.
From: Rose of Sharon
On Sep 10, 2005
Kathie,you chicken L'orange was a winner,my DH said it was very good tasting.I followed the recipe,except I cut the chicken in cubes,and cooked longer.In the sauce,I put 2 red pepper flakes.Delicious,thanks
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