No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (32g) Recipe makes 8 servings |
||
| Calories 41 | ||
| Calories from Fat 34 | (81%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.8g | 5% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4mg | 0% | |
| Potassium 41mg | 1% | |
| Total Carbohydrate 1.3g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.3g | ||
| Protein 0.8g | 1% | |
Creamy Cilantro Tofu Dressing
By: ~Rita~
Apr 12, 2005
Trying to get more soy into your Diet??? Or want no eggs or dairy???? Try this.!!!! Try As A dip!!!For Vegies or grilled chicken!
SERVES 8 -10 , 1 dressing for one large salad
Ingredients
- 1/4 lb silken tofu
- 1 1/2 tablespoons fresh lime juice
- 2 garlic cloves
- 1 shallot, rough chopped
- 1/2 teaspoon Dijon mustard
- 1/4 cup water
- 2 tablespoons olive oil
- 1 1/2 tablespoons your choice fresh cilantro
- salt and pepper (to season)
Directions
1
Place the tofu, lime, garlic, shallot, mustard, cilantro into food processor with metal blade and blend till pureed.2
Combine the water to prcessor while machine is still running, follow with the oil salt and pepper. Serve immediately on your favorite salad or grilled meat.
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Browse similar recipes by category
- Course > Appetizers > Dips
- Course > Salads > Salad dressings
- Main Ingredient > Vegetables > Onions
- Main Ingredient > Beans > Soy/Tofu
- Main Ingredient > Fruit > Citrus > Lime
- Cuisine > Asian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Occasion > Seasonal > Spring
- Occasion > Seasonal > Summer
- Occasion > Taste/Mood > Savory
- Dietary > Vegetarian
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Reduced Carbs
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: White Rose Child
On Apr 25, 2008
A really wonderful dressing OR dip! I used a small amt. of onion in place of the shallot and only about 2 tsp oil. But otherwise this was so quick and easy, and with a salad of mixed greens, tomato and cucumber- very refreshing! Thanks!
From: justcallmejulie
On Apr 29, 2005
Such a delicious dip! I served it with a salad and i also used some to dress some crumbled extra firm tofu. It made a nice tofu salad.
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