1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (245g) Recipe makes 4 servings |
||
| Calories 274 | ||
| Calories from Fat 124 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.9g | 21% | |
| Saturated Fat 3.8g | 19% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 97mg | 32% | |
| Sodium 92mg | 3% | |
| Potassium 806mg | 23% | |
| Total Carbohydrate 16.9g | 5% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 1.1g | ||
| Protein 20.8g | 41% | |
Try other Red Potato Crusted Fish recipes
From: Chef Kate
On Mar 2, 2005
I followed the recipe exactly--and then I did one other thing--I deglazed the pan with a little white wine which made just a bit of sauce. And, because my fish was rather thin, I par-boiled the mandoline-sliced potatoes for just a moment. Absolutely delicious!
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved