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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (1507g) Recipe makes 2 servings |
||
| Calories 1409 | ||
| Calories from Fat 514 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 57.1g | 87% | |
| Saturated Fat 14.2g | 70% | |
| Monounsaturated Fat 27.3g | ||
| Polyunsaturated Fat 11.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 207mg | 69% | |
| Sodium 281mg | 11% | |
| Potassium 4942mg | 141% | |
| Total Carbohydrate 141.5g | 47% | |
| Dietary Fiber 18.8g | 75% | |
| Sugars 19.7g | ||
| Protein 70.0g | 139% | |
Cottage Pie With a Bit of Zing
By: Mirj
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From: JKakes
On Feb 17, 2008
This was an easy recipe to make and I enjoyed the combination of flavors. Mine came out more like a stew. I served it with some crusty artisan bread as recommended.
From: Derf
On Feb 25, 2005
Very nice week night supper, very basil taste. It made a great one pot supper, easy and reasonabley quick. I used chicken legs and made sure they were well browned before adding the other ingredients resulting in fall off the bone chicken with good taste. The spinach was a nice touch to finish. We would make this again, thanks for sharing and good luck in the contest.
From: mylanos
On Mar 8, 2005
This has a nice flavour and I like the fact that it is easy and low fat but I had problems with the potato not cooking. After an hour the potato pieces were still very hard so I removed them and microwaved them for a few minutes. The chicken was ready after about 30 minutes and was very tender. I would recommend partially cooking the potato first to ensure it cooks through.
From: Susie D
On Feb 19, 2005
I used boneless chicken breast and cut into 1” cubes in order to speed dinner to the table. Because I was using smaller pieces of chicken, I decreased the oil to 2T and that was almost too much. The seasonings in this were excellent & the aroma out of this world. A great comfort type dinner!! I thought the flavor was a good blend of the seasonings and that the wine added depth to this dish. I did have to add ½ cup of chicken broth to finish the cooking, but am sure it was because the size of the chicken not producing any moisture. This also has an eye pleasing appearance. All in all, something I will make again! Thanks!!!
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