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Nutrition Facts
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Serving Size 1 (1723g)
Recipe makes 2 servings
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Calories 3072
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Calories from Fat 1703
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(55%)
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Amount Per Serving
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%DV
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Total Fat 189.3g
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291%
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Saturated Fat 92.2g
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460%
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Monounsaturated Fat 69.2g
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Polyunsaturated Fat 15.8g
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Trans Fat 0.0g
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Cholesterol 525mg
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175%
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Sodium 5504mg
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229%
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Potassium 4759mg
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135%
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Total Carbohydrate 192.6g
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64%
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Dietary Fiber 14.0g
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56%
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Sugars 76.4g
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Protein 161.0g
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322%
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detailed view...
how is this calculated?
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Ingredients
Casserole Ingredients
Topping Ingredients
Directions
1
Cream the cream cheese and the sour cream together in a bowl and set aside.
2
In a large bowl blend the 2 cups of nonfat powdered milk with the 3 ½ cups of water.
3
Add the envelope of Knorr Vegetable soup mix, the 1 teaspoon of salt and the 1 teaspoon of pepper to the milk and set aside.
4
It is important to allow the dry soup mix time to reconstitute a little while you are preparing the other ingredients.
5
Heat the Olive Oil and 4 Tablespoons of the butter or margarine in a large skillet or wok.
6
Sauté the mushrooms & onions in this with the ½ teaspoons of salt and pepper until the mushrooms are slightly browned.
7
Remove the mushrooms & onions from the pan with a slotted spoon and drain them on a plate lined with several layers of paper towels.
8
Add the other 4 Tablespoons of butter or margarine to the drippings of the pan.
9
When melted, stir in the 3 Tablespoons of white flour and stir while cooking for about 1 minute.
10
Turn down the heat to medium low.
11
Slowly add the milk/soup mixture and the parmesan cheese to the butter/flour mixture in the pan, stirring while simmering until the mixture starts to thicken to about a medium thin sauce.
12
Turn off the heat and let sauce cool slightly.
13
Add a small amount of the hot sauce to the cream cheese/sour cream mixture stirring well.
14
Add all the cream cheese/sour cream mixture to the hot sauce and blend well.
15
Add the mushrooms & onions to the sauce and blend.
16
Add the spinach, chicken and cashews to the sauce.
17
Turn the burner on very low to keep warm while cooking the pasta.
18
Cook the Farfelle Pasta for about 13 minutes in about 2 quarts of hot boiling water.
19
Drain the pasta and then add the hot pasta to the hot vegetable sauce.
20
Pour all of the ingredients into a greased 13 x 9 baking dish/pan.
21
Mix the topping ingredients together in a small bowl.
22
Sprinkle the topping evenly over the casserole.
23
Bake 350 degrees for 20 minutes.
24
Serve & enjoy.
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Featured Reviews for This Recipe
From: Sharon A. H
On Sep 26, 2005
This dish does take some time to prepare but was good. My DH loved it and had seconds. I thought it was a creative chicken and spinach casserole but really didn't think the spinach DIP flavor came through as much as expected. The recipe filled a 13x9 baking pan and could have been halved for my family. It had a nice flavor but I may try a simpler alfredo dish next time.
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From: Winnipeg *Mel*
On Mar 21, 2005
Delicious! This recipe had great flavor and was enjoyed be the whole family.The only change that I made to this dish was to leave out the mushrooms as we are not mushroom eaters. However it did have alot of steps in the prep work and took quite awhile to prepare. As much as I enjoyed eating this I don't think it will be a dish I make often as I prefer to make things that take a little less time to make.
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From: jembug
On Mar 19, 2005
Sounds good, but a lot of trouble. Plan to make it, though.
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From: Stinkerbell
On Mar 2, 2005
This was really delicious! I really enjoyed this casserole. Thanks!
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