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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (31g) Recipe makes 16 servings The following items or measurements are not included below: 2/3 cup non-fat vanilla yogurt |
||
| Calories 83 | ||
| Calories from Fat 2 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 63mg | 2% | |
| Potassium 13mg | 0% | |
| Total Carbohydrate 18.8g | 6% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 12.5g | ||
| Protein 1.6g | 3% | |
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Ingredients
- 1 cup sugar
- 3/4 cup flour
- 1/2 cup cocoa
- 2 egg whites (this is for cake like brownies and is optional)
- 2 teaspoons cornstarch
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
- 2/3 cup non-fat vanilla yogurt (a 6 oz. container, Dannon works best)
- nonstick cooking spray
Directions
1
Preheat oven to 350°F.2
Mix all dry ingredients.3
Add yogurt and mix well.4
Batter will be very thick.5
Spray an 8x8 pan with nonstick cooking spray.6
Spread batter evenly.7
Bake for 30-35 minutes.8
Remove and cool.9
Dip a knife in warm water and cut into 16 squares.
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- Course > Desserts > Cookies & Brownies > Bars > Brownies
- Preparation > Time to Make > < 60 mins
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Featured Reviews for This Recipe
From: jerseagrl
On Oct 12, 2008
Very good! I've been looking for another yogurt brownie recipe for some time, and I believe that this one's a keeper. I added one egg white as a sort of compromise, and although they were slightly too "puffy" for my taste (the egg white's doing?) they were still excelent! You would never guess that they're fat free. ^_^ Next time, I think I'll try them with the chocolate pudding and some walnuts.
From: Japanese Delight
On Nov 2, 2006
Freakin' delicious!! My first non fat brownie ever and I don't miss any of the fat. It came out very moist, rich, fudgy, and somewhat 'cakey'. Maybe I'll try just adding one egg white instead of two next time to try to get more of a dense texture. THis was soooo good, and the best part is that it's guilt free!! I will make this again! UPDATE: I made this again, minus the egg whites. It's more brownie like w/o. Also, I halved the amount of sugar, and it's still plenty sweet(although I did add a handful of milk choc chips!!).
From: catumis
On Jul 20, 2005
excellent copy-cat recipe. chef tatumis and i are fans of the original, and we had planned to make our own "clone" before we discovered this on recipezaar. tastes as wonderful as the original. i like them best with egg whites, and the gluten is not necessary if you don't keep it on hand. you can use plain yogurt and add about a teaspoon of vanilla extract, or for a little variety try a non-fat fruit-flavored yogurt, or throw some fresh fruit (like blueberries) into the mix.
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