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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 232g Recipe makes 10 cups) The following items or measurements are not included below: 1 1/4 cups turkey breast chili seasoning mix |
||
| Calories 125 | ||
| Calories from Fat 6 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.7g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 262mg | 10% | |
| Potassium 860mg | 24% | |
| Total Carbohydrate 24.9g | 8% | |
| Dietary Fiber 7.9g | 31% | |
| Sugars 7.5g | ||
| Protein 7.6g | 15% | |
Ingredients
- 1 1/4 cups turkey breast (ground)
- 1 medium onion (diced)
- 1 (28 ounce) can tomatoes (and juice)
- 2 celery ribs (diced)
- 1 green zucchini (diced)
- 1 squash (yellow diced)
- 1 (19 ounce) can black beans (rinsed and drained)
- 1/2 green pepper
- 1/2 cup mushroom
- 2 (5 1/2 ounce) cans tomato paste
- 1 (32 g) package spicy chili seasoning mix (Club House)
Directions
1
Spray a large pot with PAM and add ground turkey breast and onion and saute until browned.2
Add all other ingredients and simmer for 30 minutes. Enjoy!
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- Course > Main Dish > Chili
- Main Ingredient > Vegetables > Peppers
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- Main Ingredient > Vegetables > Tomatoes
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Occasion > Seasonal > Winter
- Occasion > Taste/Mood > Spicy
- Occasion > Taste/Mood > Comfort Food
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