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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (139g) Recipe makes 14 servings |
||
| Calories 381 | ||
| Calories from Fat 92 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.2g | 15% | |
| Saturated Fat 1.6g | 8% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 4.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 352mg | 14% | |
| Potassium 461mg | 13% | |
| Total Carbohydrate 64.3g | 21% | |
| Dietary Fiber 6.0g | 23% | |
| Sugars 10.3g | ||
| Protein 10.8g | 21% | |
Try other Revised Whole Grain Bread recipes
From: Chef #504139
On Sep 17, 2007
This bread was so easy to make and was awesome. This is a great recipe!
From: CrazyBoutCooking
On Apr 1, 2007
This is one of my favorite new bread recipes. This makes a great everyday sandwich and toasting bread. I didn't have pumpkin seeds so I used sunflower. My family was divided about the seeds, half liked them and half didn't. So, next time I'll omit them. I felt really good serving this to them. It's so much better than anything I could buy. Thanks for this recipe!!
From: AKQ
On Nov 4, 2006
Yummy! I love to bake bread, and this one is realy good. I changed it up some by adding toasted oatmeal, bulgar wheat, rye flour, oat flour and some other odds and ends. Thanks for a great recipe!
From: davemo
On Aug 5, 2006
I prepared this as directed, but sans pumpkin seeds (I couldn't find any) and it was great. Hopefully I'll be able to find some pumpkin seeds soon so that I can try it with them. Thanks!
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