No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 casserole 1783g Recipe makes 1 casserole) |
||
| Calories 1968 | ||
| Calories from Fat 473 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 52.7g | 81% | |
| Saturated Fat 30.1g | 150% | |
| Monounsaturated Fat 13.1g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 124mg | 41% | |
| Sodium 4950mg | 206% | |
| Potassium 2180mg | 62% | |
| Total Carbohydrate 332.7g | 110% | |
| Dietary Fiber 17.8g | 71% | |
| Sugars 20.3g | ||
| Protein 45.9g | 91% | |
Wild Rice Casserole
By: Charlotte J
Apr 7, 2005
Recipe by Chris Smith
1 casserole
Ingredients
- 1 1/2 cups long grain rice, uncooked
- 1/2 cup wild rice, uncooked
- 1 (2 ounce) envelope dry onion soup mix
- 1 tablespoon parsley (optional)
- 4 cups water
- 1 bunch green onion, chopped
- 8 ounces fresh mushrooms or canned mushrooms, sliced
- 1/4 cup butter or margarine, melted
Directions
1
Combine all ingredients.2
Pour into lightly greased slow cooker.3
Cover and cook on high 2 1/2 hours, stirring occasionally.
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- Course > Side Dishes
- Main Ingredient > Pasta, Rice & Grains > Rice > Long-grain rice
- Preparation > Time to Make > < 4 hours
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Oven > Casseroles
- Preparation > Equipment > Crock-Pot
- Dietary > Lighter Fare
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: evelyn/athens
On Jun 30, 2006
Nicely flavoured wild-rice casserole. I didn't understand the 'cover and cook on high 2 1/2 hours' - is that an oven setting? I decided to cook on 'high' in the microwave here (and not heat up the house) and microwaved for 8 minutes, stirred once, then microwaved for 7 minutes longer and left it to 'rest' for another 15-20 minutes as I got the rest of the dinner ready. Fluffed before serving. It worked fine.
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