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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (246g) Recipe makes 3 servings The following items or measurements are not included below: 1/4 teaspoon pepper |
||
| Calories 488 | ||
| Calories from Fat 254 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.3g | 43% | |
| Saturated Fat 13.9g | 69% | |
| Monounsaturated Fat 10.1g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 223mg | 74% | |
| Sodium 911mg | 37% | |
| Potassium 435mg | 12% | |
| Total Carbohydrate 30.0g | 10% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 1.0g | ||
| Protein 27.3g | 54% | |
Ingredients
- 2 eggs, well beaten
- 1 cup milk
- 3/4 cup flour
- 1/4 teaspoon pepper
- 5 ounces ham, chopped (1 cup)
- 1/2-3/4 cup muenster cheese, shredded
- 1/2-3/4 cup cheddar cheese, shredded
- 1 tablespoon onion, chopped
- 1/2 cup mushroom or black olives, chopped
Directions
1
Preheat oven to 400°F.2
Grease a 9-inch pie pan or cake pan.3
In medium bowl, combine eggs, milk, flour, and pepper; beat until smooth.4
Add all but final ingredient; stir.5
Pour into greased pan.6
Top with olives or mushrooms if desired.7
Bake for 30-35 minutes (until golden brown and slightly puffy).
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- Course > Breakfast > Omelets & Frittatas
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- Main Ingredient > Pasta, Rice & Grains > Grains
- Main Ingredient > Eggs/Dairy > Cheese
- Main Ingredient > Eggs/Dairy > Eggs
- Cuisine > European > Western > Swiss
- Cuisine > North American > United States > Midwestern
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > Beginner Cook
- Preparation > Equipment > Oven
- Preparation > Presentation > Served Hot
- Occasion > Dinner Party
- Occasion > Brunch
- Occasion > Taste/Mood > Comfort Food
- Occasion > To Go... > Potluck
- Dietary > Kid Pleaser
Featured Reviews for This Recipe
From: forthefunofit
On Mar 6, 2008
This is a lovely dish! Nice for breakfast or lunch. I added some salt and topped it with mushrooms. I was very pleased with the delicious flavor and how easy this was to make. I'll make this again. Thank you!
From: *Parsley*
On Aug 16, 2006
This is a nice breakfast or lunch. I put in a little extra cheese and onion and added some salt and pepper. I topped it with mushrooms AND black olives....yum! I'll make this again; thanx!
From: emily hauer
On May 13, 2006
Yum yum yum. Left out the onion and olive (personal preference). Just delicious. You can't go wrong with ham and cheese and eggs.
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