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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (475g) Recipe makes 6 servings |
||
| Calories 530 | ||
| Calories from Fat 150 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.7g | 25% | |
| Saturated Fat 7.2g | 36% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 69mg | 23% | |
| Sodium 741mg | 30% | |
| Potassium 1160mg | 33% | |
| Total Carbohydrate 64.4g | 21% | |
| Dietary Fiber 11.6g | 46% | |
| Sugars 10.8g | ||
| Protein 34.3g | 68% | |
Try other Ground Elk Casserole recipes
From: cowgirl_cook
On May 10, 2007
Yum! Perfect for our ground elk. I used brown rice instead of macaroni since I had some left over from the night before, and I mixed some cream of mushroom in with the rice, along with ortega chilis. So good!!! This will be a recipe I will be making again. Next time I might try it with cubed potatoes...
From: *Parsley*
On Sep 28, 2005
No elks around here! I used ground beef for this. It was really yummy! I did add some cumin and adobo. I also put about 1/4 of the cheese in the casserole and sprinkled the rest on top. The whole family enjoyed this. Thanx for sharing!
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