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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (242g) Recipe makes 2 servings |
||
| Calories 105 | ||
| Calories from Fat 54 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.0g | 9% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 81mg | 3% | |
| Potassium 560mg | 16% | |
| Total Carbohydrate 12.7g | 4% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 8.1g | ||
| Protein 3.3g | 6% | |
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From: Merlot
On Sep 11, 2007
Even if you are not on a low-carb diet, this is an excellent dish. I added some soy sauce and cooked onions. I like the fact that you can play around with different spices for variety too. Thanks so much for sharing, AKillian24.
From: Susie D
On Sep 27, 2006
Very easy to do. I liked steaming the cabbage. It turned out tender. I added ginger, soy sauce, and a few red pepper flakes. Thank you for sharing your recipe!
From: Mirj
On Apr 24, 2006
I first discovered this when I was low-carbing it. 40 pounds less later I completely forgot about this wonderful dish. I'm so pleased I found it again. I usually make it by shopping up the green cabbage in the food processor with the steel blade so it really does resemble rice. Then I just stir-fry it with the onions in the butter or olive oil, add my spices and other veggies and sit down to a wonderful meal.
From: evewitch
On Jun 29, 2005
I really appreciated the reminder that cabbage is a versatile low-carb veggie. I did cook this in the microwave because I could not find my steamer basket to save my life! I used Land O Lakes spreadable butter and Vege-Sal instead of plain salt. I have to say that 1 tsp. of salt was a bit too much. I also added a sprinkle of dried onions. This was new for me because (for some reason) I have a tendency to cook my veggies plain and then season them later - this way works better. I had a bit of difficulty because I would have liked more guidance on what spices to use and how much, but overall we enjoyed this.
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