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Nutrition Facts

Serving Size 1 (334g)

Recipe makes 6 servings

Calories 428
Calories from Fat 244 (57%)
Amount Per Serving %DV
Total Fat 27.2g 41%
Saturated Fat 8.6g 42%
Monounsaturated Fat 12.7g
Polyunsaturated Fat 4.3g
Trans Fat 0.0g
Cholesterol 128mg 42%
Sodium 1194mg 49%
Potassium 552mg 15%
Total Carbohydrate 27.8g 9%
Dietary Fiber 3.2g 12%
Sugars 5.2g
Protein 19.3g 38%

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Italian Tomato Zucchini Quiche

Recipe #11499 | 58 min | 20 min prep | add private note
Bergy

By: Bergy
Sep 7, 2001

Very nice luncheon dish with a green salad & crusty rolls or try serving it with my Italian Cauliflower Salad. Nice tasty quiche.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    In a large skillet sauté the zucchini, onions and garlic in the olive oil for 3 minutes; remove.
  2. 2
    Simmer the tomatoes, tomato sauce and remaining herbs until tomatoes are soft; set aside.
  3. 3
    Mix together the eggs, milk and cottage cheese; mix well.
  4. 4
    Put zucchini mixture into the pie shell. Add egg/cheese mixture and only 4 tbsp of the tomato mix.
  5. 5
    Bake in 350°F oven for 35 minutes.
  6. 6
    Sprinkle on the cheese and return to the oven to melt the cheese.
  7. 7
    Warm the tomato sauce and serve with the quiche wedges.

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Featured Reviews for This Recipe

From: Feadhead

On Jul 20, 2004

This was really great! I added all the tomato sauce instead of as a sauce over the finished product, I would not recommend doing it though, since then it was too runny. Followed the recipe, but I didn't have any tarragon so I used 1 teas. Italian seasoning. It was fabulous, my husband was surprised that he liked it.

2 people found this review helpful

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