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Nutrition Facts

Serving Size 1 (60g)

Recipe makes 2 servings

The following items or measurements are not included below:

4 lobster tails

1/2 teaspoon dry mustard

Calories 416
Calories from Fat 416 (100%)
Amount Per Serving %DV
Total Fat 46.3g 71%
Saturated Fat 29.2g 145%
Monounsaturated Fat 12.1g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 121mg 40%
Sodium 327mg 13%
Potassium 56mg 1%
Total Carbohydrate 1.4g 0%
Dietary Fiber 0.2g 0%
Sugars 0.1g
Protein 1.0g 2%

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Saucy Aussie Tucker

Chef Kate

Grilled Garlic Tarragon Lobster Tails

Recipe #114380 | 30 min | 15 min prep | add private note
~Leslie~

By: ~Leslie~
Mar 26, 2005

This is a fantastic, low carb treat. Different and delicious with only 2 grams of net carbs per tail. It is very simple to make, even for a beginner, yet sure to impress. Great for people who are not low carbing as well! Adapted from the Atkins Calendar.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat Grill.
  2. 2
    Remove the soft part of Lobster Tail with scissors.
  3. 3
    Hit shell lightly with a mallet to make it lie flat.
  4. 4
    Melt butter in saucepan and add garlic, ginger, tarragon, mustard and salt.
  5. 5
    Spoon some of the butter mixture over tails and reserve reamining.
  6. 6
    Let stand 20 minutes.
  7. 7
    Grill lobster 4 inches from heat for 10 - 15 min with meaty side up, basting frequently with reserved butter mixture.

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Featured Reviews for This Recipe

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From: Peter J

On Feb 28, 2006

Great simple recipe! I was feeling a little lazy so rather than use a saucepan mixed the butter and other ingredients in a cup and gave it 20 seconds in the microwave. That was just enough to melt the butter after which I mixed well and gave it time to infuse. I was using frozen lobster tails out of their shell so used about half the butter which made the mixture stick a little better, and just used a slightly reduced cooking time on the grill. I had along Garlic mushrooms with grilled aspagarus, cherry tomatoes, eggplant, squash and capsicum and found it all most enjoyable!

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