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Nutrition Facts

Serving Size 1 (234g)

Recipe makes 4 servings

The following items or measurements are not included below:

diced tomatoes with basil oregano and garlic

1/4 cup balsamic vinegar

Calories 275
Calories from Fat 77 (28%)
Amount Per Serving %DV
Total Fat 8.6g 13%
Saturated Fat 3.0g 15%
Monounsaturated Fat 2.4g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 79mg 26%
Sodium 875mg 36%
Potassium 660mg 18%
Total Carbohydrate 14.2g 4%
Dietary Fiber 5.3g 21%
Sugars 1.1g
Protein 35.8g 71%

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Chicken with Artichoke and Tomato

Derf

Tomato and Artichoke Chicken Breasts

Recipe #113547 | 30 min | 15 min prep | add private note

By: jovigirl
Mar 17, 2005

Very easy topping to your basic chicken breast - found this in Woman's Day magazine

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Mix flour, salt and pepper in gallon-size plastic food bag. Add chicken, close bag and shake to coat.
  2. 2
    Heat oil in large non-stick skillet. Add chicken and, turning once, cook 8 - 10 minutes or until golden and barely pink in center. Remove to a serving platter and cover to keep warm.
  3. 3
    In pan, add diced tomatoes, artichoke hearts and balsamic vinegar. Bring to a simmer, cook 3 minutes to blend flavors. Spoon on chicken, sprinkle with parmesan cheese and serve.

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Featured Reviews for This Recipe

From: CoreyAnn

On May 10, 2008

0 people found this review helpful

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    From: Palmtreesbend

    On Apr 27, 2008

    This was good. My family enjoyed it. I wasn't sure if I should drain the artichokes or not, so I did, but reserved the juice. I added some back during cooking. I also set the chicken back on top to absorb some flavor of the sauce and to insure they were cooked all the way through. We are HUGE fans of balsamic vinegar but found that it overpowered this dish, so I would definately suggest using half the amount. I will make it again using the suggestion of adding fresh basil and less balsamic. Thanx for a new dish!

    1 person found this review helpful

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    From: justcallmetoni

    On Apr 12, 2005

    This was really sooo good and really easy to pull together. Had a couple of small tweaks that worked well for me. Though I had tomatoes with roasted garlic, I added an extra clove in while cooking the chicken. Also, beacause I couldn't find tomatoes with Italian spices, I added a teaspoon of my own blend. My biggest tweak was that while the tomatoes and artichokes were simmering with the balsamic vinegar, I let the chicken rest on top where the meat absorbed some of that the sweet acidic balsamic flavor. Next time, I made double the sauce so that there is enough to spoon over pasta. Thanks Jovi!

    6 people found this review helpful

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    From: Terri F.

    On Oct 29, 2005

    This recipe has been at the top of my "make soon" list for a while... so sorry I didn't try it earlier! I added a clove of crushed fresh garlic to the chicken while cooking it, but otherwise followed the recipe exactly. Topped it with freshly shredded parmesan reggiano. It was so delicious, and so easy!! I served it with a salad and warm bread, but next time I will double the sauce and serve it with cooked linguini. jovigirl, thanks for this recipe. I'll be making this one often!

    2 people found this review helpful

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  • Read all 16 reviews

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