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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (188g) Recipe makes 3 servings |
||
| Calories 258 | ||
| Calories from Fat 59 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.6g | 10% | |
| Saturated Fat 2.2g | 10% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 1977mg | 82% | |
| Potassium 557mg | 15% | |
| Total Carbohydrate 18.4g | 6% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 16.1g | ||
| Protein 29.8g | 59% | |
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Ingredients
- 1 (1 lb) ham steak
- 1/4 cup maple syrup
- 1 tablespoon apple cider vinegar
- 1 tablespoon Dijon mustard
Directions
1
Mix together maple syrup, vinegar and mustard in small bowl.2
Brush one side of ham steak with mixture and place glazed side down in skillet over medium heat.3
Brush top of ham steak.4
Cook over medium heat, turning frequently, until cooked through and glaze has thickened.
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Featured Reviews for This Recipe
From: peggy 3062
On Jun 5, 2008
Loved it. I served it with recipe 113174 Finally found four bean salad, it was a huge success. thank you, I changed nothing.
From: Bergy
On Dec 28, 2005
Reduced recipe to a one serving sized ham steak, cut back on the maple syrup. Gave a lovely glaze to the steak and great flavor. Served with Macaroni & Cheese
From: Bev
On Jun 8, 2008
I made this exactly as directed for a most flavorful glaze for our ham steaks. I served with Bev's Macaroni and Cheese. Thank you so much, AngelaTN : )
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