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Nutrition Facts

Serving Size 1 (82g)

Recipe makes 4 servings

The following items or measurements are not included below:

caerphilly cheese

Calories 236
Calories from Fat 51 (21%)
Amount Per Serving %DV
Total Fat 5.8g 8%
Saturated Fat 1.7g 8%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 141mg 47%
Sodium 430mg 17%
Potassium 125mg 3%
Total Carbohydrate 36.5g 12%
Dietary Fiber 2.2g 8%
Sugars 3.3g
Protein 9.0g 17%

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Welsh Glamorgan Vegetarian Sausages

Recipe #113400 | 20 min | 15 min prep | add private note

By: Sackville
Mar 15, 2005

This is a classic Welsh recipe, often affectionately called a "Poor Man's Sausage" because of the lack of meat. If you cannot buy Caerphilly or Lancashire cheese you could substitute a strong Cheddar cheese. This would make a good meal for vegetarians. The recipe is slightly adapted from Jane Grigson's book English Food.

SERVES 4 , 12 sausages (change servings and units)

Ingredients

For Frying

Directions

  1. 1
    This is easiest to make in a food processor, although you can mix by hand if you prefer.
  2. 2
    Mix the cheese, breadcrumbs and leek or spring onion in the processor.
  3. 3
    Whisk the yolks, herbs, mustard and seasoning together.
  4. 4
    Add to the breadcrumb and cheese mixture and whizz again in the food processor.
  5. 5
    The mixture should be quite moist and come together easily in your hand but if not add another yolk or a touch of water.
  6. 6
    Divide into 10-12 pieces and roll each into a sausage about 5 cm long.
  7. 7
    You can make them ahead to this point and store in the fridge for up to a day.
  8. 8
    Dip in egg white, roll in the extra breadcrumbs and fry until golden brown in hot oil or lard.
  9. 9
    Serve with potatoes or, for a lighter meal, with perhaps some grilled tomato and a salad.
  10. 10
    You may also like to fry a few rashers of bacon to serve on the side.

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Featured Reviews for This Recipe

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From: sloe cooker

On Oct 25, 2006

i have not made this yet but was impressed by your photo's...and will make this recipe in the near future. thank you for the post and pict's.

0 people found this review helpful

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    From: Susie D

    On Jul 8, 2006

    I had to use cheddar instead of the listed cheeses, but was very happy with the results. I ended up using dry mustard and liked the tiny bite it provided. Thank you for sharing this recipe!

    0 people found this review helpful

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    From: Halfmoon

    On Nov 20, 2005

    These were delicious and really easy to make. Veggie daughter, meat eating DH & self really enjoyed them. Will def make again.

    0 people found this review helpful

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  • reviewer icon

    From: Stella Mae

    On Dec 3, 2005

    This is a super vegetarian meal. I don't have a food processor, but it's not a difficult recipe to assemble, and the resulting "sausages" are delicious!

    2 people found this review helpful

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  • Read all 5 reviews

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